Showing posts with label best massage Brighton. Show all posts
Showing posts with label best massage Brighton. Show all posts

Thursday, 12 March 2015

Best Fusion Day SPA in Brighton and Hove loves Think Locally

We love our work and thought we capture it in our new photo shoot for a local effort to promote local independent business. The effort is Think Locally Champion of Independence , check the link for more info.

So here there are a few samples of the work on the day of the photo shoot.

Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton
Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton
Little Jasmine Therapies and SPA Best day SPA in Brighton


Friday, 28 March 2014

Love our Brighton Nails

Here at Little Jasmine Therapies & Spa in Brighton, we offer our customers only the best products and services in the market. The same goes for our manicures and pedicures.

After extensive market reaserch we have decided to partner up with two very experienced nail varnishes providers with a consistent track record in innovation and quality products. CND and O.P.I are market leaders and they offer an unparallel service to customers around the world

Pedicure in Brighton
Pedicure in Brighton
Why CND Shellac? 

CND Shellac™ delivers 14+ day flawless wear, superior color and mirror shine with zero dry-time and no nail damage. Available in 69 trend-setting shades that can be layered together to make infinite options, CND Shellac is a true innovation of chip-free, extended-wear nail color!

 CND Shellac is the original, one and only Power Polish. It’s not a gel polish – which are basically just “watered” down gels. It’s a true innovation in chip-free, extended-wear nail color!

 It goes on beautifully, wears beautifully, dries immediately and removes with no damage. CND Shellac is designed as a system. The service begins with CND Shellac Base Coat – one thin layer is all you need. It cures in 10 seconds and provides the foundation for the Shellac system.

Next is your choice of CND Shellac Color Coat, followed by the CND Shellac Top Coat which provides the durable final coat and seals the deal with a mirror-like finish. The CND UV Lamp is used to cure the layers immediately and create the scratch-resistant, high-shine finish that CND Shellac is known for.

Why choose CND Shellac? The application service time for CND Shellac nails is only 30 minutes and CND Shellac goes on with the ease of a traditional bottle of nail polish.

The dry time is zero – yes, that’s right, zero! There’s also no odor, and no damage to nails. CND Shellac is 3-free (contains no formaldehyde, DBP (dibutyl phthalate) and toluene). CND Shellac polish lasts for 14+ days, with durable shine that resists chips, scratches, and smudges.

Finally, enjoy the easy-off that only CND Shellac delivers. Removal time is brief, and the method doesn't damage the nails or surrounding skin.

Manicure in Brighton
Manicure in Brighton
Why OPI?

 OPI - is recognized as the world's leading manufacturer of professional hand, foot and nail care products
  • Sold in over 103 countries worldwide
  • Sells over 55,000,000 bottles of lacquer and treatment each year which is a testament to the success and demand for the range 
  • OPI is a manufacturer, they don't make nail products for anyone else 
  • Unprecedented research facilities in Hollywood, California ensuring OPI customers are the most up-to-date and innovative professionals worldwide 
  • 24 product patents with numerous patents pending 
  • Consistently awarded by press and industry for quality and professionalism of products OPI - is recognised as the world's leading manufacturer of professional hand, foot and nail care products
Pedicure and Manicure in Brighton
Manicure and Pedicure in Brighton
Visit us today and try them out :)
 

Monday, 13 January 2014

How Does Massage Brighton Help Your Body Detox?



Need to Detox? Massage Brighton Can Help


Not feeling your best and not sure why? Might be time to detox.
Couples Massage Brighton
Apart from a detox diet or drink special smoothies to detox you can easily start with a massage to kick-start your body’s own natural cleansing processes, which has slowed down potentially for a variety of reasons — lack of exercise, little fluids or fiber in the diet … If you haven’t been taking the best care of yourself, a detoxifying massage can help set things right again.

How will massage assist the body to detox, exactly? 

The pressure and rhythmic strokes applied to muscles, tissues and organs during massage therapy help stimulate the circulatory system. It works sort of like a sponge: When pressure is applied to the tissue and fat, toxins are literally “squeezed” out from in between the muscle fibers and cells. They’re released into the circulatory system for easier elimination.

The key importance of the lymph system

Your lymphatic fluid system works in unison with your cardiovascular circulatory system to fget rid off toxins and carry immune cells throughout the body to help defend against infections. If your lymph fluid circulation gets sluggish, toxins can build up and immune cells may not get carried to the areas of the body where they’re required.

Unfortunately the lymph system doesn’t have a big central pump like the heart to keep things moving, so it has to rely on gravity, exercise, breathing … and massage. So if you haven’t been as good as you should about your exercise, diet and “me time” routine (it happens to the best of us!), that can affect how you feel, causing aches, pains and swelling (lymph edema). It can also cause deterioration in organs and glands like the thymus that are vital players in your immune system.

It’s easy to see why detoxification is so important to avoiding illness and chronic health conditions. So if you’re not feeling your best or haven’t been as good about your diet and exercise routine lately, try a massage to get back on track. Remember to drink a glass or two of pure water after massage to help the body flush out toxins more rapidly.

At Little Jasmine Therapies and Spa, we’ll work with you to create a plan for regular, ongoing massage therapy sessions that can keep you healthy while working with your schedule and lifestyle, your health concerns and your priorities. Call or come in today and let’s talk about how you can get more massage and well-being in your life.

Saturday, 9 November 2013

Avoid Xmas Gift Mistakes - Dont just buy a gift buy an experience!

A gift should make the recipient happy — or at least not sad or angry. As the gift-giving season is upon us, it’s a good time to remember that gifts are a powerful form of communication. So what messages are being sent by the holiday gifts you’ve picked out for people?

Gifts can enhance connections between people. A truly bad gift, though, can ruin a relationship, with emotional impact that’s remembered for decades.

Spa and Massage Gift Vouchers in Brighton
 Read all about "bad" gifts classified under the following 6 categories 

The All About Me Gift

Many women would be overjoyed with the gift of diamond earrings from their husbands. Not Patty, 58, who said that her husband Bill’s choice for her of flashy, pricey jewelry was the worst gift she’s ever been given. “We couldn’t afford them,” she said. “We had a new baby, a new house, and the last thing I needed was diamond earrings. Bill got them to impress his parents and to compete with his brother. Those stupid earrings didn’t have a thing to do with me or what I wanted or needed.” That was nearly 30 years ago. Bill’s gift prowess has improved since then, and he and Patty are still happily married. The earrings didn’t survive, though—Patty returned them the day after she received them.

Several people that I interviewed felt that charity donations given in their names also fell into the “All About Me” category. “If it was to one of MY favorite charities that would be different,” says Glenn, a 50-something manager. “Sometimes I think it’s not even about the charity, they think they’ll look altruistic. Either way, it’s not really a gift if you ask me.”

The Obvious Regift

Andrew, 32, was initially delighted to get an elegant Italian dress shirt from his father. “Then I saw that it had his initials monogrammed on the cuff. He hadn’t unfolded it, so maybe didn’t know. Thoughtless.”

Unless it’s a family heirloom, most people feel belittled by a regift. Sometimes the gift itself is great, but what hurts is the knowledge that it wasn’t chosen especially for them. Or that little to no thought at all was put into the gift.

On the other hand, nearly everyone I spoke with had regifted a present at some point. The key to successful regifting is to ask yourself if you would have picked that gift out for that person in the first place — and then be really careful to remove any evidence that this was something that had been given to you.

Pete’s mom would not be classified as a successful regifter. “She had this book on her coffee table for years. Then one year she wrapped it up and gave it to me for Christmas,” related Pete, 62, who unsurprisingly describes his mother as “cheap.” And that’s the most common reason behind the unsuccessful regift. Others resort to regifting due to poor planning — for example, grabbing something from the closet on your way to the post office or party, out of desperation.

The Statement Gift

In a bizarre twist on the regift, Chelsea’s husband gave her the same Gucci purse — literally the same exact purse — two years in a row. “I loved that purse, it was the best gift I’d ever gotten. I loved it so much I didn’t want to use it because I had two small kids and you know, it would get dirty,” Chelsea, 38, explained. The next year, her husband rewrapped the purse and gave it to her again. “He said since I hadn’t used it, he might as well just give it to me again — now maybe this year I’d use it.”
Chelsea’s husband made his point, and that’s what the statement gift is all about. While gifts are intended to communicate a message of some sort, the story is normally one of affection and caring. Statement gifts, on the other hand, typically offer disapproval or some kind of judgmental commentary aimed at the recipient.

Lori, 40, has received a gorgeous, expensive nightgown from her mother for the last three Christmases. She hasn’t actually been able to wear them though because the nightgowns aren’t really gifts; they’re opportunities for her mother to deliver a message. “It’s always a size or two too small for me,” says Lori, who says she is maybe 15 or 20 pounds overweight. “Then my mother rips it out of my hands and says, ‘Oh that won’t fit will it? You know honey, you’ll never find a husband if you don’t lose weight.’”

Terri, 64, remembers with crystal clarity the last Christmas of her high school year. “I dropped hints for over a month about this suede fringe handbag that I wanted so badly,” she recalled. “My parents gave me a set of dishes for my ‘dowry’ instead. They had said they were supportive of my going to college, but this told me that the real goal should be a husband.”

The Well-Meant Misfire

“My best friend gave me an acne solution kit,” shared Jan, 26. “She was absolutely trying to be helpful and thoughtful. She and I had talked about my skin problems. But still, who wants an acne kit for Christmas? At least she gave it to me in private instead of having me unwrap it in front of other people.”

Misfires most often occur when the giver experiences a momentary deficiency of empathy. They weren’t thinking from the point of view of the recipient, but their own. This sort of mistake is easy to make during the rush and stress of the holidays.

“My wife gave me a stuffed teddy bear the first year we were dating. It completely threw me, I thought maybe she was saying I was a little boy or something,” said Alex, 33. “Between that and my poor reaction to the gift, it’s a wonder we made it.”

The worst misfires are those with lasting consequences. Like a living creature. Erin, 34, recalled the Christmas her single mom brought home a puppy. “I think she thought that all kids should have a puppy, but she hadn’t thought it through. Nobody in the house had time to care for a puppy — the training, the vet. It was a mistake. We did love that dog and he lived to 14, but still.”

The Passive-Aggressive Gift

“My mother-in-law takes the cake,” complained Theresa, a 40-something accountant. “One year for Christmas she gave my husband a thick, beautiful cashmere sweater and she gave me a mug that said ‘Scott’s Wife.’ Of course she was smiling and laughing when I opened it, and saying what a great joke it was. But I think it was meant to hurt.”

Passive aggression is hostility wrapped in soft bunting. It is a special breed of the Statement Gift, and when it is handed over, it is in effect as a weapon meant to deliver blows to the recipient’s ego.
“Last year, I lost almost 25 pounds, and then my so-called friend gives me two pounds of See’s candy for Christmas?” Sheree, 30, griped. “At first I thanked her and was thinking it was a really nice gift. I love See’s candy. But then after I ate half the box and felt disgusted about myself, I realized that it was actually a mean gift. She’s not my friend, she’s jealous.”

“When her dad and I first married, my stepdaughter got me a hideous top in a size XL,” recalled Sue, 50, who typically wears a medium. “Frankly I wondered if her mother actually picked it out to take a little swipe at me.”

The Non-Gift

In households with shared finances, if it was something you would have purchased anyway, it doesn’t count as a gift. Socks, frying pans, and hair brushes have all achieved the “worst gift” designation by the people I’ve spoken with. But the baddest of bad in the non-gift category are major purchases that were made without input from the recipient and laced with a touch of the “all about me” gift.
Lucy, 54, offered one example of such a present: “After I was accepted into graduate school, I spent months researching which computer to buy and was about to get a Mac when my now-ex husband comes home with a Tandy from Radio Shack. He said it was an early Christmas gift. That gift was awful in so many ways. I felt cheated out of a real Christmas gift, plus it wasn’t what I wanted. He pranced around acting like he was so generous, bragged to his parents and our friends. It was in my school budget all along.”

“Have you ever seen those ads with the car with the big bow and wondered, who would buy someone a car for Christmas?” said 30-something Sara. “My husband did. In fact I think it might have been ads like that that gave him the idea. Anyway, I’m still making the payments on my Christmas gift that WE are driving. He’s usually not that dense. I think he thought he’d look like a hero getting that bow and all.”

If you weren’t already aware, these stories should demonstrate that gift-giving is complicated. It’s time-consuming and expensive. People are pickier than ever about what they’d like, and shoppers are overwhelmed with options. It’s no wonder we don’t hit the mark every time.

But to qualify as a “bad gift,” or to earn the Worst Gift Ever title means the gift isn’t really a gift. It is a missive, a message that comes across as hurtful or just plain thoughtless. And if there’s anything that’s true about good and bad gifts alike, it’s that the thought is what really counts.

Spa in Brighton
Reward yourself a Little Jasmine Therapies and Spa Membership in Brighton and get up to £364 worth of treats to share with friends and family !

Friday, 2 August 2013

Beauty facials in Brighton

Here at Little jasmine Therapies and Spa in Brighton we were looking to expand our range of facial treatments ensuring that we are able offer solutions for a variety of skin conditions.

Our search has lead us to an established brand with many years experience in the industry.

Our new partner is Elemis.
Spa in Brighton
Elemis is the leading luxury British spa and skincare brand favoured by as many as 6.5 million spa-goers per year. The successful combination of natural active ingredients with cutting-edge technology has enabled Elemis to bring to market some of the most influential anti-ageing products and professional spa-therapies the beauty industry has ever seen.

With every new product launched and every spa-therapy performed, Elemis’ goal is to address specific skin and body conditions using potent formulations that dynamically treat the skin with powerful results.

Elemis has been the enabler for us to be able to reach out to new customer with either very specific skin concerns and ones that are keen in using an established brand in their weekly facial routine.

We are offering 9 different facials that target specific conditions. Have a look at all our facials following the below links.

Elemis Skin Specific Facials
  • Elemis - Herbal Lavender Repair
  • Elemis - Fruit Active Glow
  • Elemis - Exotic Cream Moisture Dew

 Elemis Advanced Anti-Ageing Facials

  • Elemis - Visible Brilliance Facial
  • Elemis - Tri-Enzyme Resurfacing Facial
  • Elemis - Pro-Collagen Quartz Lift Facial

 Elemis Skin Solutions 
  • Elemis - Oxygen Skin Calm Facial
  • Elemis - S.O.S Purifying Facial
  • Elemis - Modern Skin Facial

 As always we are introducing these new treatments at very low prices compared to competition.

We are also offering a 20% discount on all products and the Elemis Essential Collection (worth £40) with a purchase of 2 full size Elemis Products.

For more information call us on 01273911500

Thursday, 13 June 2013

Spa, massage and beauty treatments in Brighton

Little Jasmine Therapies and Spa in our brand new premises in Brighton.

Amazing spa in Brighton
Lovely beauty in Brighton
Ad Reinvigorating couples massage in Brighton
Perfect Nails in Brighton






Fun Hen parties in Brighton


Deep tissue massage in Brighton


Sauna time in Brighton



Amazing massage in Brighton

Saturday, 1 June 2013

Time to move on...

As I am writing these lines our premises relocation has been completed. Little Jasmine Therapies and Spa has grown into a 5 therapy rooms with a dedicated beauty area, with steam showers and sauna facilities, all that from Brighton's prestigious 14 New Road, on the back of the Pavilion park and next to the Theatre Royal.

New Spa in Brighton
 In our new 3 storey premises Little Jasmine is offering all the classic treatments that people have come to love but we are also introducing new and exiting spa, body and facial treatments.

Massage in Brighton

One of our most exciting news is our new collaboration with Elemis, the leading luxury British spa and skincare brand favored by as many as 6.5 million spa-goers per year. Through this collaboration Little Jasmine Therapies and Spa will be offering all the well known and loved Elemis facials and skin care treatments that million of people have come to love.


Beauty treatments in Brighton
We ve taken great care to both create a visually amazing space for relaxation but also functional for therapists and clients. For this we ve partnered with the very talented Chloe Bullock of Materialise Interiors.  Two of our five rooms our double, catering for couples and duo treatments.

Couple Spa treatments in Brighton
We are also expanding on our Spa treatments with the help of two latest's technology Steam Showers cabins and an infrared Sahara Sauna cabin with 3 people capacity.

Spa treatments in Brighton
Day spa in Brighton
We are very excited to offer all these to our existing clients and hopefully to new ones as well.

We will continue pursuing our vision of becoming one of the most respected brands and high quality treatment providers in Brighton and further afield. Our core objective is to deliver effective therapy in superior aesthetic surroundings at an affordable price.

 We would like to thank our amazing staff that have consistently delivered top quality treatments and customer service and our clients who have supported us over the last 3 years.

Sunday, 24 March 2013

Little Jasmine Therapies Suggest - Detox Diet!


We clean our house, the car, our hair, our ski but when do we clean our body internally?

Detoxification is a amazing way to flush out the old and harmful elements and clean our body's systems so it has the ability to fight germs, bacteria and diseases.

Why Detox?

Because a Detox diet can help remove these harmful substances. It is these substances along with junk food and poor lifestyles that fill our body with rubbish leaving us feeling sluggish, ill and plugged up!

Little Jasmine Therapies and Spa in Brighton

Who Needs to Detox?

Almost everyone could receive health benefits from a Detox diet. Individuals who are in greater need are ones that are over weight, eat unhealthily, are exposed frequently to heavy metals such as lead, mercury, nickel, cadmium, aluminium and arsenic, taking medication or suffering from a disease.

Foods to Eat While Detoxifying Your Precious Engine:
  • Fruits! Whether they are fresh, frozen, dried or in natural syrup they will pump goodness into your body.
  • Green Vegetables. Especially Broccoli, sprouts and spinach. Fresh or frozen put them in everything; salads, pasta dishes or just as a snack.
  • Garlic. Throughout the years garlic has been purifying bodies. Add it to all your dinner dishes just make sure you have some chewing gum to cover up the smell!
  • Lemons. These help transform toxins into water based soluble, making them easier for the body to get rid of.
  • Water. Keeps the body hydrated and helps flush everything out.
  • Beans. These are a great source of protein and energy.
  • Nuts and Seeds. Try to stick to unsalted.
Foods to Avoid as much as possible

  • Red Meat
  • Sugar
  • Caffeine
  • Dairy Products
  • Wheat
  • Gluten
  • Junk Food
  • Alcohol


Detox Benefits!

By doing a one or two day Detox fast of just water, fruits and vegetables once a month you will immediately feel the health benefits. More energy, and the ability to stay focused, build a resilient immune system, develop healthy eating habits and go regularly. Combined with regular massage treatments that assist in the detox process,it can help speed up the healing benefits. 

If you are considering a Detox diet and have medical problems first consult with your health care provider.

As you progress on a Detox diet please remember that you might feel some discomfort such as headaches, cramps or gas, as you are expelling the bad stuff from your system. The side effects though are short lived and are replaced by long lasting health benefits.

Saturday, 1 December 2012

10 Cool Ways to Beat the Winter Blues in Brighton



Let's face it Winter is upon us. As the days get shorter and the nights get colder, even the best of us can get a little down. The "winter blues" are characterized by the mild depression, lack of motivation, and low energy that many people experience during this cold season. Luckily, there’s a lot you can do to both prevent the blues from coming on and get yourself back to normal if they’re already here.

Spa Brighton
Winter time from massage Brighton
 Relax!

You’re busy! Work, class, family, friends, appointments, meetings—even if you enjoy being busy, everyone needs some time off. Don’t be afraid to say "No" to extra opportunities (covering a shift for a co-worker, bringing food to your son’s class party). Try to spend a few minutes each day doing nothing! Read a book or magazine, sleep in on the weekend, go to bed early, try some meditations,  take a yoga class or go for a massage in Brighton. Relaxation, especially in the form of massage, can alleviate stress and leave you with a calm energy. Mental exercises like meditation and positive thinking can help keep depression at bay. 

Get some Exercise

As if we needed another reason to get fit! It’s great for relieving the stresses of life. Plus, the effects of a good workout can last for several hours after you hit the showers.Your energy throughout the day will be greater, and your metabolism with stay elevated too. Exercise helps your brain by releasing those "feel good chemicals" that improve the mood.
     
 Try a Healthy Diet

When and what you eat has a big affect on your mood and energy. Try to avoid refined and processed foods (like white breads, rice, and sugar). This category of foods are not only devoid of the nutrients your body craves, but they will zap your energy levels and will affect your mood—causing depression, lack of concentration, and mood swings. Try to mix more complex carbohydrates (whole wheat breads, brown rice, veggies, fruit) and get your daily 10 cups of H2O. These healthy foods provide your body  with nutrients, and stabilize your blood sugar and your energy levels.
    
Get Some Sun rays

You know that sunlight provides us with Vitamin D. But did you know that it also improves your mood? Winter days are shorter and darker than other months of the year, and because of the cold weather, lots of people will spend less and less time outside. The lack of sunlight can cause many people to become depressed—without knowing why! In the same  manner to exercise, sunlight exposure releases neurotransmitters in the brain that affect your mood. Keep your shades up during the day to let more light in. Try changing the light bulbs in your house to "full spectrum" bulbs. These mimic natural light and actually have the same affects on your mind as the real thing.
     
Try to Act on your Resolutions

A recent study from the CDC showed a strong link between healthy behaviours and depression. Women and men who exhibited healthy behaviours (like exercising, not smoking, etc.) had less sad and depressed days than those whose behaviours were less than healthy.  

Massage in Brighton
Winter time in Brighton
     
Avoid Binge Drinking at all costs
Staying in with a cold beer or a nice glass of wine may seem like the only thing to do in the winter months, and many people who feel down also tend to turn to alcohol when they’re feeling down. But alcohol is actually a depressant, and rather than improving ones mood, it only makes it worse. Avoiding alcohol when you are already depressed is a very good idea. Moderate drinking is fine for most people, but binge drinking (defined as having 5 or more drinks in one sitting) is never a healthy choice. The morning after will have you feeling sick, depressed, and even more tired, which will affect many aspects of your life.  
     
Treat Yourself something nice

Having something to look forward to can keep anyone motivated. Winter seems endless! But if you plan something exciting, your mood improves when you’re anticipating it and when the event actually comes. Plan something that’s exciting to you—a weekend trip, a day at a Brighton spa, a party, or special event like a play, girls (or guys) night out, or sporting event.
     

Embrace the Season

Instead of always avoiding the cold and the snow—look for the best that it has to offer! Take up a winter sport like ice skating, snowboarding, hockey, or even sledding! Enjoy these opportunities while they last—after all, they’re only here a few months per year. Staying active will boost your energy. Seeing winter in a positive light, with all the fun activities that it has to offer, will keep your spirits high. 

Couples massage Brighton
Winter land in Brighton
     
 Switch on the Social Support

Don’t underestimate the power of friends, family, mentors, co-workers, and neighbours. Who can you turn to when you’re down and need a pick-me-up? Keep a mental list of these special people and don’t be afraid to ask for help or encouragement when you need it. Something as simple as a phone call, a chat over coffee, or a nice email or letter can brighten your mood.
    
Catch some Sleep

People naturally want to sleep a little bit longer during the winter time. But with all we have going on, sometimes sleep is the first thing to go. With a little time management, and some self-discipline, you can meet your shut-eye needs. Aim for 7-8 hours each night, and try to keep your bedtime and waking time consistent. That way, your sleeping patterns can normalize and you’ll have more energy. Although  try not to oversleep—those 12-hour snoozes on the weekend can actually make you MORE tired. Don’t forget naps! A short (10-30 minute) afternoon nap may be all you need to re-energize midday.