Engaging in strenuous activities such as running,
cycling or lifting , or you simply want to take a break and relax a Thai
massage in Brighton will give you the healing you’re looking for, both
physically and mentally!
Research
has repeatedly shown the people who get a Thai massage before an exam or other
potentially stressful situation showed a significant decrease in anxiety and
respiratory rates, as well as a significant increase in white blood cells and
natural killer cell activity, suggesting a benefit to the immune system.
The Techniques
vary – but whichever one you go for, try not to fight the masseuse – stay loose
so she can work properly. Thai massage is not for everyone, but most people
walk out far less tense than when they went in.
What is
the difference between a European or Swedish massage and a Thai massage?
Unlike
European or Swedish style, traditional Thai massage focuses on circulation and
pressure points, promoting internal health as well as muscular flexibility throughout.
The traditional procedure is centuries old. Using hands, elbows, knees and
feet, the therapist applies pressure to numerous points along the body’s
meridians, or ‘life-power lines’, and manipulates the customer’s body and
limbs. The aim is to encourage an even and harmonious flow of physical energy.
"Often
people are stressed in our culture. Stress-related disorders make up between 80%-and-90%
of the ailments that bring people to family practice physicians. What they
require is someone to listen, someone to touch them, someone to care. Unfortunately,
that does not exist in modern medicine.
One of
the complaints heard frequently is that doctors don't touch their patients any
more. Touch just isn't there. Years ago massage was a big part of nursing.
There was so much care, so much touch, so much goodness conveyed through
massage. Now nurses for the most part are as busy as physicians. They're
writing charts, dealing with insurance notes, they're doing procedures and
often there is no room for massage any more.
We
believe that massage therapy is absolutely vital in the healing process and not
only in the hospital environment, because it relieves stress, it is obviously
foundational in the healing process anytime and anywhere."
You can
clearly see that Thai massage or Thai yoga massage in Brighton is not only popular but actually helps to make
you healthier! People who have experienced a Thai massage report that they have
an increased sense of daily well-being, better posture and more energy than
ever before.
If you
haven’t tried a Thai massage in Brighton there’s no time like the present to get started on
a healthier, happier life!
