Essential Things You Need to Know Before Getting Massage Therapy in Brighton and Hove

All the readers will agree that there is nothing better than a professional body massage. A great massage helps both your body and your mind to get completely relaxed. It helps us to sleep better and live a comfortable, stress-free life.

How to get good massage therapy in Brighton and Hove

If you are looking for a great body massage, visit Little Jasmine – Therapies and Spa is all you need. The lovely beauty salon is located in two famous cities – Brighton and Hove.

But hey, before you hit the salon for a soothing treatment, go through this blog to gain all the necessary knowledge that one should know beforehand.

1. There’s Nothing Wrong in Getting Naked

The idea of stripping down in front of a complete stranger (read: massage therapist) can be a little uneasy for the first-timer. But trust us, it’s totally fine to do so.

Therapists are well-trained and skilled professionals that are aware of how to handle situations like this one. They ensure that you are covered with sheets, wherever needed. Plus, they would try not being too personal or close to you.

2. You can Suggest Your Therapist to apply More or Less Massage Pressure

If you want your therapist to apply more or less pressure, go ahead, and let them know right away. There is no need to be shy and awkward.

Therapists are always open to suggestions and want you to have the best experience. By telling her what you prefer in a hove massage, you won’t be offending her at all!

3. Don’t Forget to Breathe!

Remember this when your masseur / masseuse is working out a region of muscle tension on the body. Usually, the process leads you to tense up and hold the breath momentarily. Experts at the beauty salon Brighton and beauty salon Hove disapprove of not breathing during the rubdown as you are at a risk of losing some great massage benefits.

The professionals suggest that breathing is important when difficult body areas are being massaged. This is useful in oxygenating the blood supply and easing up the tensed muscles.

4. Inform Them of Your Health Concerns

If any, it is better to inform your health problems to the professionals at the beauty salon Brighton and beauty salon Hove. This includes any injury or physical pain so that the therapist can massage accordingly.

5. No Need to Maintain Constant Conversation

The main purpose of a therapy is to relax and chill. At times, clients indulge in mindless chatter with the therapist that loses the whole essence of a soothing massage. Thus, it is advised to stay quiet and enjoy the ever-so-relaxing massage.

Last but not the least; don’t forget to take a warm shower before going to the beauty salon in Brighton or the beauty salon in Hove!

Day Spa (massage and beauty treatments) in Brighton and Hove Celebrates!

Little Jasmine Therapies and Day Spa in Brighton and Hove celebrated its 10 Years Anniversary in style at the MyHotel bar lounge.

The Brighton and Hove massage therapies and beauty treatments business has been going from strength to strength over the last 10 years. It currently employees 25 staff and its operating from 2 locations in Brighton and Hove. Over the last 10 years it has gained a considerable market share from other establishments by operating a mid-tier pricing strategy and offering high quality treatments. The day spa menu holds more then 60 treatments and over its 10 years has treated more than 50,000 customers.

May Chunladecha Director and Co-Founder of the company stated that "There is no magic bullet its all about smart, hard work, its all about team work"

Day Spa and beauty salon in Brighton and Hove celebrates its 10 years Anniversary

Little Jasmine Therapies and SPA in Brighton and Hove

Best massage and beauty therapists in Brighton and Hove

Day Spa Therapists in Brighton and Hove by Little Jasmine Therapies and Spa

Thank you for the love Brighton and Hove!!

Our 10 Year DaySpa Business Anniversary in Brighton and Hove

As part of our 10 Years DaySpa Business Anniversary in Brighton and Hove we are fundraising for Alzheimer's Society!! Join us in our Lucky Draw competition! Donate £2 and always win a prize!🌟🌟🌟 ( treatment discounts, Elemis products, free treatments). The Lucky Draw is available at both our locations in Brighton and Hove.

celebrating 10 years facial treatments massage in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years facial treatments massage in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years dayspa in Brighton and Hove

celebrating 10 years dayspa in Brighton and Hove

celebrating 10 years facial treatments massage in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years facial treatments massage in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years facial treatments massage in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years facial treatments massage in Brighton and Hove

Award winning day spa and massage business celebrates its 10 years anniversary.

celebrating 10 years facial treatments massage in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years day spa in Brighton and Hove

celebrating 10 years dayspa in Brighton and Hove

celebrating 10 years dayspa in Brighton and Hove

celebrating 10 years dayspa in Brighton and Hove

celebrating 10 years dayspa in Brighton and Hove

celebrating 10 years facial treatments massage in Brighton and Hove

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Award winning massage and day spa 10 years anniversary 

New dayspa and massage premises in Hove!

New dayspa and massage premises in Hove! What an exciting year it has been for Little Jasmine Therapies and Spa. The new premises opened its doors to the public in April 2017 and it has been an instant success with the local patrons in Hove. The new beauty salon business offers all the standard massage and beauty treatments the Brighton establishment offers in addition to the very popular infrared sauna cabin service. #dayspa #hove #massage #beautysalon

Best Fusion Day SPA in Brighton and Hove loves Think Locally

We love our work and thought we capture it in our new photo shoot for a local effort to promote local independent business. The effort is Think Locally Champion of Independence , check the link for more info.

So here there are a few samples of the work on the day of the photo shoot.

Little Jasmine Therapies and SPA Best day SPA in Brighton

Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton

Little Jasmine Therapies and SPA Best day SPA in Brighton

Love our Brighton Nails

Here at Little Jasmine Therapies & Spa in Brighton, we offer our customers only the best products and services in the market. The same goes for our manicures and pedicures.

After extensive market reaserch we have decided to partner up with two very experienced nail varnishes providers with a consistent track record in innovation and quality products. CND and O.P.I are market leaders and they offer an unparallel service to customers around the world

Pedicure in Brighton

Why CND Shellac? 

CND Shellac™ delivers 14+ day flawless wear, superior color and mirror shine with zero dry-time and no nail damage. Available in 69 trend-setting shades that can be layered together to make infinite options, CND Shellac is a true innovation of chip-free, extended-wear nail color!

 CND Shellac is the original, one and only Power Polish. It’s not a gel polish – which are basically just “watered” down gels. It’s a true innovation in chip-free, extended-wear nail color!

 It goes on beautifully, wears beautifully, dries immediately and removes with no damage. CND Shellac is designed as a system. The service begins with CND Shellac Base Coat – one thin layer is all you need. It cures in 10 seconds and provides the foundation for the Shellac system.

Next is your choice of CND Shellac Color Coat, followed by the CND Shellac Top Coat which provides the durable final coat and seals the deal with a mirror-like finish. The CND UV Lamp is used to cure the layers immediately and create the scratch-resistant, high-shine finish that CND Shellac is known for.

Why choose CND Shellac? The application service time for CND Shellac nails is only 30 minutes and CND Shellac goes on with the ease of a traditional bottle of nail polish.

The dry time is zero – yes, that’s right, zero! There’s also no odor, and no damage to nails. CND Shellac is 3-free (contains no formaldehyde, DBP (dibutyl phthalate) and toluene). CND Shellac polish lasts for 14+ days, with durable shine that resists chips, scratches, and smudges.

Finally, enjoy the easy-off that only CND Shellac delivers. Removal time is brief, and the method doesn't damage the nails or surrounding skin.

Manicure in Brighton

Why OPI?

 OPI - is recognized as the world's leading manufacturer of professional hand, foot and nail care products

• Sold in over 103 countries worldwide
• Sells over 55,000,000 bottles of lacquer and treatment each year which is a testament to the success and demand for the range 
• OPI is a manufacturer, they don't make nail products for anyone else 
• Unprecedented research facilities in Hollywood, California ensuring OPI customers are the most up-to-date and innovative professionals worldwide 
• 24 product patents with numerous patents pending 
• Consistently awarded by press and industry for quality and professionalism of products OPI - is recognised as the world's leading manufacturer of professional hand, foot and nail care products

Manicure and Pedicure in Brighton

Visit us today and try them out :)
 

How Does Massage Brighton Help Your Body Detox?

Need to Detox? Massage Brighton Can Help

Not feeling your best and not sure why? Might be time to detox.

Couples Massage Brighton

Apart from a detox diet or drink special smoothies to detox you can easily start with a massage to kick-start your body’s own natural cleansing processes, which has slowed down potentially for a variety of reasons — lack of exercise, little fluids or fiber in the diet … If you haven’t been taking the best care of yourself, a detoxifying massage can help set things right again.

How will massage assist the body to detox, exactly? 

The pressure and rhythmic strokes applied to muscles, tissues and organs during massage therapy help stimulate the circulatory system. It works sort of like a sponge: When pressure is applied to the tissue and fat, toxins are literally “squeezed” out from in between the muscle fibers and cells. They’re released into the circulatory system for easier elimination.

The key importance of the lymph system

Your lymphatic fluid system works in unison with your cardiovascular circulatory system to fget rid off toxins and carry immune cells throughout the body to help defend against infections. If your lymph fluid circulation gets sluggish, toxins can build up and immune cells may not get carried to the areas of the body where they’re required.

Unfortunately the lymph system doesn’t have a big central pump like the heart to keep things moving, so it has to rely on gravity, exercise, breathing … and massage. So if you haven’t been as good as you should about your exercise, diet and “me time” routine (it happens to the best of us!), that can affect how you feel, causing aches, pains and swelling (lymph edema). It can also cause deterioration in organs and glands like the thymus that are vital players in your immune system.

It’s easy to see why detoxification is so important to avoiding illness and chronic health conditions. So if you’re not feeling your best or haven’t been as good about your diet and exercise routine lately, try a massage to get back on track. Remember to drink a glass or two of pure water after massage to help the body flush out toxins more rapidly.

At Little Jasmine Therapies and Spa, we’ll work with you to create a plan for regular, ongoing massage therapy sessions that can keep you healthy while working with your schedule and lifestyle, your health concerns and your priorities. Call or come in today and let’s talk about how you can get more massage and well-being in your life.