tag:blogger.com,1999:blog-71639464694078966472024-03-14T11:46:53.299+00:00Massage and Day Spa in Brighton and Hove by Little Jasmine Therapies and SpaAbout massage, beauty and SPA treatments in Brighton and Hove. Award Winning DaySpa shares its days to day experiences. It also features business related topics from the massage industry in Brighton.Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.comBlogger74125tag:blogger.com,1999:blog-7163946469407896647.post-81664419692433765592018-12-18T10:51:00.001+00:002018-12-18T10:51:20.083+00:00Essential Things You Need to Know Before Getting Massage Therapy in Brighton and Hove<p>All the readers will agree that there is nothing better than a professional body massage. A great massage helps both your body and your mind to get completely relaxed. It helps us to sleep better and live a comfortable, stress-free life. </p><figure class="image regular"><picture style=""><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BestSpaBrighton_239c6c86362a51fffeaa314411946bb3_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BestSpaBrighton_239c6c86362a51fffeaa314411946bb3_1600.jpg 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BestSpaBrighton_239c6c86362a51fffeaa314411946bb3_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BestSpaBrighton_239c6c86362a51fffeaa314411946bb3_1600.jpg 2x" media="(min-width: 769px)" /><img style="" alt="" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BestSpaBrighton_239c6c86362a51fffeaa314411946bb3_800.jpg" /></picture><figcaption>How to get good massage therapy in Brighton and Hove</figcaption></figure><p>If you are looking for a great body massage, visit <u><a href="https://www.little-jasmine.com/">Little Jasmine – Therapies and Spa</a></u> is all you need. The lovely beauty salon is located in two famous cities – Brighton and Hove. </p><p>But hey, before you hit the salon for a soothing treatment, go through this blog to gain all the necessary knowledge that one should know beforehand. </p><h2><strong>1. There’s Nothing Wrong in Getting Naked </strong></h2><p>The idea of stripping down in front of a complete stranger (read: massage therapist) can be a little uneasy for the first-timer. But trust us, it’s totally fine to do so. </p><p>Therapists are well-trained and skilled professionals that are aware of how to handle situations like this one. They ensure that you are covered with sheets, wherever needed. Plus, they would try not being too personal or close to you. </p><h2><strong>2. You can Suggest Your Therapist to apply More or Less Massage Pressure </strong></h2><p>If you want your therapist to apply more or less pressure, go ahead, and let them know right away. There is no need to be shy and awkward.</p><p>Therapists are always open to suggestions and want you to have the best experience. By telling her what you prefer in a hove massage, you won’t be offending her at all! </p><h2><strong>3. Don’t Forget to Breathe! </strong></h2><p>Remember this when your masseur / masseuse is working out a region of muscle tension on the body. Usually, the process leads you to tense up and hold the breath momentarily. Experts at the beauty salon Brighton and beauty salon Hove disapprove of not breathing during the rubdown as you are at a risk of losing some great massage benefits. </p><p>The professionals suggest that breathing is important when difficult body areas are being massaged. This is useful in oxygenating the blood supply and easing up the tensed muscles. </p><h2><strong>4. Inform Them of Your Health Concerns </strong></h2><p>If any, it is better to inform your health problems to the professionals at the beauty salon Brighton and beauty salon Hove. This includes any injury or physical pain so that the therapist can massage accordingly. </p><h2><strong>5. No Need to Maintain Constant Conversation </strong></h2><p>The main purpose of a therapy is to relax and chill. At times, clients indulge in mindless chatter with the therapist that loses the whole essence of a soothing massage. Thus, it is advised to stay quiet and enjoy the ever-so-relaxing massage. </p><p>Last but not the least; don’t forget to take a warm shower before going to the <a href="https://www.little-jasmine.com/">beauty salon in Brighton or the beauty salon in Hove</a>! </p>
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<!-- End strchf script --><div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com0tag:blogger.com,1999:blog-7163946469407896647.post-56815561733417263642018-10-28T11:18:00.001+00:002018-10-28T11:18:28.929+00:00Day Spa (massage and beauty treatments) in Brighton and Hove Celebrates!<h1>Day Spa (massage and beauty treatments) in Brighton and Hove Celebrates!</h1>
<p>Little Jasmine Therapies and Day Spa in Brighton and Hove celebrated its 10 Years Anniversary in style at the MyHotel bar lounge. </p><p>The <a target="_blank" href="https://www.little-jasmine.com/">Brighton and Hove massage therapies and beauty treatments</a> business has been going from strength to strength over the last 10 years. It currently employees 25 staff and its operating from 2 locations in Brighton and Hove. Over the last 10 years it has gained a considerable market share from other establishments by operating a mid-tier pricing strategy and offering high quality treatments. The day spa menu holds more then 60 treatments and over its 10 years has treated more than 50,000 customers.</p><p>May Chunladecha Director and Co-Founder of the company stated that "There is no magic bullet its all about smart, hard work, its all about team work"</p><figure class="image regular"><picture style=""><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10YearAnniversaryLittleJasmineTherapiesandSpainBrightonandHove_8b9ab65a7328fa34f987ae6feb79d5e8_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10YearAnniversaryLittleJasmineTherapiesandSpainBrightonandHove_8b9ab65a7328fa34f987ae6feb79d5e8_800.jpg 1x" media="(min-width: 769px)" /><img style="" alt="" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10YearAnniversaryLittleJasmineTherapiesandSpainBrightonandHove_8b9ab65a7328fa34f987ae6feb79d5e8_800.jpg" /></picture><figcaption>Day Spa and beauty salon in Brighton and Hove celebrates its 10 years Anniversary</figcaption></figure><figure class="image regular"><picture style=""><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedayspabusinessbrightonandHove_51ab39dfe658516dd84319dd60523270_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedayspabusinessbrightonandHove_51ab39dfe658516dd84319dd60523270_1600.jpg 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedayspabusinessbrightonandHove_51ab39dfe658516dd84319dd60523270_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedayspabusinessbrightonandHove_51ab39dfe658516dd84319dd60523270_1600.jpg 2x" media="(min-width: 769px)" /><img style="" alt="" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedayspabusinessbrightonandHove_51ab39dfe658516dd84319dd60523270_800.jpg" /></picture><figcaption>Little Jasmine Therapies and SPA in Brighton and Hove</figcaption></figure><figure class="image regular"><picture style=""><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BrightonandHovedayspacelebrates_3b0800a9dd84a425c593919ed13ee55e_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BrightonandHovedayspacelebrates_3b0800a9dd84a425c593919ed13ee55e_1600.jpg 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BrightonandHovedayspacelebrates_3b0800a9dd84a425c593919ed13ee55e_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BrightonandHovedayspacelebrates_3b0800a9dd84a425c593919ed13ee55e_1600.jpg 2x" media="(min-width: 769px)" /><img style="" alt="" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/BrightonandHovedayspacelebrates_3b0800a9dd84a425c593919ed13ee55e_800.jpg" /></picture><figcaption>Best massage and beauty therapists in Brighton and Hove</figcaption></figure><figure class="image regular"><picture style=""><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/yeswearethebestdayspateaminBrightonandHove_1826cc6e5bff9a637ff4b95415bcdf95_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/yeswearethebestdayspateaminBrightonandHove_1826cc6e5bff9a637ff4b95415bcdf95_1600.jpg 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/yeswearethebestdayspateaminBrightonandHove_1826cc6e5bff9a637ff4b95415bcdf95_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/yeswearethebestdayspateaminBrightonandHove_1826cc6e5bff9a637ff4b95415bcdf95_1600.jpg 2x" media="(min-width: 769px)" /><img style="" alt="" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/yeswearethebestdayspateaminBrightonandHove_1826cc6e5bff9a637ff4b95415bcdf95_800.jpg" /></picture><figcaption>Day Spa Therapists in Brighton and Hove by Little Jasmine Therapies and Spa</figcaption></figure><p>Thank you for the love Brighton and Hove!!</p>
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<!-- End strchf script --><div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com0tag:blogger.com,1999:blog-7163946469407896647.post-63676868190126050952018-10-13T12:11:00.001+01:002018-10-13T12:15:32.671+01:00Our 10 Year DaySpa Business Anniversary in Brighton and Hove<h1>Our 10 Year DaySpa Business Anniversary in Brighton and Hove</h1>
<p>As part of our <a target="_blank" href="https://www.little-jasmine.com/">10 Years DaySpa Business Anniversary in Brighton and Hove</a> we are fundraising for Alzheimer's Society!! Join us in our Lucky Draw competition! Donate £2 and always win a prize!🌟🌟🌟 ( treatment discounts, Elemis products, free treatments). The Lucky Draw is available at both our locations in Brighton and Hove. </p><figure class="gallery regular"><div class="strchf-gallery"><div class="strchf-gallery-preloader" style="background-color:#f8f8f8;line-height: 0;margin-top: 40px;padding: 30% 0;text-align: center;width: 100%;"><div 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src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bc545031592a725fea3d73fac61f0a08_800.jpeg" /></picture><figcaption>celebrating 10 years facial treatments massage in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/a70edad44fbea384323f2822a29631bb_800.jpeg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/a70edad44fbea384323f2822a29631bb_800.jpeg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="Day Spa in Brighton " src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/a70edad44fbea384323f2822a29631bb_800.jpeg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/2f11ff7a849a32e6c9fc64ce464e5e89_800.jpeg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/2f11ff7a849a32e6c9fc64ce464e5e89_800.jpeg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="Amazing massage therapies in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/2f11ff7a849a32e6c9fc64ce464e5e89_800.jpeg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/d095034f8cdcd701268458cb4f5b0bd3_800.jpeg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/d095034f8cdcd701268458cb4f5b0bd3_800.jpeg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="Day spa Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/d095034f8cdcd701268458cb4f5b0bd3_800.jpeg" /></picture><figcaption>celebrating 10 years facial treatments massage in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/74f15dcd50a9c5c2673d721e669564e3_800.jpeg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/74f15dcd50a9c5c2673d721e669564e3_800.jpeg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="Massage in Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/74f15dcd50a9c5c2673d721e669564e3_800.jpeg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/2987bdbf328c74f9746dcb0574ccd96d_800.jpeg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/2987bdbf328c74f9746dcb0574ccd96d_1600.jpeg 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/2987bdbf328c74f9746dcb0574ccd96d_800.jpeg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/2987bdbf328c74f9746dcb0574ccd96d_1600.jpeg 2x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="Massage in Brighton " src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/2987bdbf328c74f9746dcb0574ccd96d_800.jpeg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10amazingyearsindayspabrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10amazingyearsindayspabrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.JPG 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10amazingyearsindayspabrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10amazingyearsindayspabrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.JPG 2x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10amazingyearsindayspabrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG" /></picture><figcaption>celebrating 10 years dayspa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsdayspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsdayspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.JPG 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsdayspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsdayspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.JPG 2x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years massage dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsdayspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG" /></picture><figcaption>celebrating 10 years dayspa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedaysspabusinessBrighton_057b26d240d0cd9785c82e97a35111e3_800.png 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedaysspabusinessBrighton_057b26d240d0cd9785c82e97a35111e3_1600.png 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedaysspabusinessBrighton_057b26d240d0cd9785c82e97a35111e3_800.png 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedaysspabusinessBrighton_057b26d240d0cd9785c82e97a35111e3_1600.png 2x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years beauty salon day spa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/10yearsinthedaysspabusinessBrighton_057b26d240d0cd9785c82e97a35111e3_800.png" /></picture><figcaption>celebrating 10 years facial treatments massage in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/allabouthappycustomersaftermassageinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/allabouthappycustomersaftermassageinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.jpg 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/allabouthappycustomersaftermassageinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/allabouthappycustomersaftermassageinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.jpg 2x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years facial treatments massage in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/allabouthappycustomersaftermassageinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/awardwinningmassageanddaysspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpeg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/awardwinningmassageanddaysspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpeg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years award winning massage dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/awardwinningmassageanddaysspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpeg" /></picture><figcaption>celebrating 10 years facial treatments massage in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/beautysaloninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/beautysaloninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years nails and waxing dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/beautysaloninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestbeautysaloninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestbeautysaloninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years day spa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestbeautysaloninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years facial treatments massage in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestdayspainbrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestdayspainbrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestdayspainbrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestmassageinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestmassageinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years massage offers dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestmassageinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestmassageinHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestmassageinHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/bestmassageinHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/celebrationg10yearinthedayspabusiness_057b26d240d0cd9785c82e97a35111e3_800.jpeg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/celebrationg10yearinthedayspabusiness_057b26d240d0cd9785c82e97a35111e3_800.jpeg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years day spa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/celebrationg10yearinthedayspabusiness_057b26d240d0cd9785c82e97a35111e3_800.jpeg" /></picture><figcaption>celebrating 10 years facial treatments massage in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/donatetocharityindayspaBritghtonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/donatetocharityindayspaBritghtonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="Award winning day spa and massage business celebrates its 10 years anniversary." src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/donatetocharityindayspaBritghtonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG" /></picture><figcaption>Award winning day spa and massage business celebrates its 10 years anniversary.</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/facetreatmentsindayspabrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/facetreatmentsindayspabrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years facial treatments massage in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/facetreatmentsindayspabrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years facial treatments massage in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/fundraisingforcharitydayspaBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpeg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/fundraisingforcharitydayspaBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.jpeg 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/fundraisingforcharitydayspaBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpeg 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/fundraisingforcharitydayspaBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.jpeg 2x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years day spa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/fundraisingforcharitydayspaBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpeg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/happydayspacustomersinBrightonandhove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/happydayspacustomersinBrightonandhove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years happy customers dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/happydayspacustomersinBrightonandhove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years day spa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageandspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageandspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years day spa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageandspainBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years dayspa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageandtreatmentsforgroupsandfamiliesinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageandtreatmentsforgroupsandfamiliesinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.JPG 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageandtreatmentsforgroupsandfamiliesinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageandtreatmentsforgroupsandfamiliesinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.JPG 2x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageandtreatmentsforgroupsandfamiliesinBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG" /></picture><figcaption>celebrating 10 years dayspa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageformeninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageformeninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years day spa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massageformeninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years dayspa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massagetreatmentsisfuninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massagetreatmentsisfuninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.JPG 2x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massagetreatmentsisfuninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG 1x, https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massagetreatmentsisfuninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_1600.JPG 2x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years dayspa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/massagetreatmentsisfuninBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.JPG" /></picture><figcaption>celebrating 10 years dayspa in Brighton and Hove</figcaption></div><div style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><picture style="margin-left:0;margin-right:0;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0"><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/theroyalsarevisitingdayspaBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(max-width: 768px)" /><source srcset="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/theroyalsarevisitingdayspaBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg 1x" media="(min-width: 769px)" /><img style="margin-left:auto;margin-right:auto;margin-bottom:0;margin-top:0;max-width:100%;padding-left:0;padding-right:0;padding-bottom:0;padding-top:0" alt="celebrating 10 years day spa in Brighton and Hove" src="https://d2ijz6o5xay1xq.cloudfront.net/account_5450/theroyalsarevisitingdayspaBrightonandHove_057b26d240d0cd9785c82e97a35111e3_800.jpg" /></picture><figcaption>celebrating 10 years facial treatments massage in Brighton and Hove</figcaption></div></div><div style="display:none;" class="strchf-gallery-controls"><div class="strchf-gallery-control-prev" role="button">‹</div><div class="strchf-gallery-control-next" role="button">›</div></div><div style="display:none;" class="strchf-gallery-nav"><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div><div role="button" ></div></div></div><figcaption>Award winning massage and day spa 10 years anniversary </figcaption></figure>
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<!-- End strchf script --><div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com0tag:blogger.com,1999:blog-7163946469407896647.post-52938313967178691462018-09-17T16:48:00.000+01:002018-09-17T16:48:23.791+01:00New dayspa and massage premises in Hove! <div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: rgba(0, 0, 0, 0.87); font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;">New <a href="https://www.little-jasmine.com/" target="_blank">dayspa and massage premises in Hove</a>! What an exciting year it has been for Little Jasmine Therapies and Spa. The new premises opened its doors to the public in April 2017 and it has been an instant success with the local patrons in Hove. The new beauty salon business offers all the standard massage and beauty treatments the Brighton establishment offers in addition to the very popular infrared sauna cabin service. </span><a class="ot-hashtag aaTEdf" href="https://plus.google.com/s/%23dayspa/posts" rel="nofollow" style="-webkit-tap-highlight-color: transparent; background-color: white; color: #2962ff; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; text-decoration-line: none; white-space: pre-wrap;">#dayspa</a><span style="background-color: white; color: rgba(0, 0, 0, 0.87); font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;"> </span><a class="ot-hashtag aaTEdf" href="https://plus.google.com/s/%23hove/posts" rel="nofollow" style="-webkit-tap-highlight-color: transparent; background-color: white; color: #2962ff; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; text-decoration-line: none; white-space: pre-wrap;">#hove</a><span style="background-color: white; color: rgba(0, 0, 0, 0.87); font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;"> </span><a class="ot-hashtag aaTEdf" href="https://plus.google.com/s/%23massage/posts" rel="nofollow" style="-webkit-tap-highlight-color: transparent; background-color: white; color: #2962ff; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; text-decoration-line: none; white-space: pre-wrap;">#massage</a><span style="background-color: white; color: rgba(0, 0, 0, 0.87); font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;"> </span><a class="ot-hashtag aaTEdf" href="https://plus.google.com/s/%23beautysalon/posts" rel="nofollow" style="-webkit-tap-highlight-color: transparent; background-color: white; color: #2962ff; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; text-decoration-line: none; white-space: pre-wrap;">#beautysalon</a><span style="background-color: white; color: rgba(0, 0, 0, 0.87); font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-wrap;"> </span><br />
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<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com012 George St, Hove BN3 3YA, UK50.828908703743672 -0.1737504679809944750.827655203743674 -0.17627196798099448 50.830162203743669 -0.17122896798099446tag:blogger.com,1999:blog-7163946469407896647.post-19686998688663752822015-03-12T12:51:00.000+00:002018-10-28T12:33:15.360+00:00Best Fusion Day SPA in Brighton and Hove loves Think Locally<div dir="ltr" style="text-align: left;" trbidi="on">
We love our work and thought we capture it in our new photo shoot for a local effort to promote local independent business. The effort is <a href="http://www.thinklocally-brightonandhove.co.uk/pitch.pdf" target="_blank">Think Locally Champion of Independence</a> , check the link for more info.<br />
<br />
So here there are a few samples of the work on the day of the photo shoot.<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-TqjUfFAF7XA/VQGJvibCHNI/AAAAAAAACJc/dFCje7-4cu8/s1600/best%2Bbeauty%2Btreatments%2Bin%2Bbrighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Best day SPA in Brighton" border="0" height="320" src="https://1.bp.blogspot.com/-TqjUfFAF7XA/VQGJvibCHNI/AAAAAAAACJc/dFCje7-4cu8/s1600/best%2Bbeauty%2Btreatments%2Bin%2Bbrighton.jpg" title="Best day SPA in Brighton" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Little Jasmine Therapies and SPA Best day SPA in Brighton</a></td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-Z1ogq7mUZPQ/VQGJu14WwTI/AAAAAAAACJU/3AbNyINaZhQ/s1600/Best%2Bcouples%2Bmassage%2Bin%2BBrighton%2B(2).jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Little Jasmine Therapies and SPA Best day SPA in Brighton" border="0" height="213" src="https://4.bp.blogspot.com/-Z1ogq7mUZPQ/VQGJu14WwTI/AAAAAAAACJU/3AbNyINaZhQ/s1600/Best%2Bcouples%2Bmassage%2Bin%2BBrighton%2B(2).jpg" title="Little Jasmine Therapies and SPA Best day SPA in Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Best day SPA in Brighton</a></td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-PmPqYAcHfAY/VQGJvJcscmI/AAAAAAAACJY/CUjceCbuiz8/s1600/best%2Bday%2Bspa%2Bin%2Bbrighton%2B3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Little Jasmine Therapies and SPA Best day SPA in Brighton" border="0" height="213" src="https://1.bp.blogspot.com/-PmPqYAcHfAY/VQGJvJcscmI/AAAAAAAACJY/CUjceCbuiz8/s1600/best%2Bday%2Bspa%2Bin%2Bbrighton%2B3.jpg" title="Little Jasmine Therapies and SPA Best day SPA in Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Little Jasmine Therapies and SPA Best day SPA in Brighton</a></td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-b9FElps60UI/VQGJrAp71WI/AAAAAAAACJE/kvRt5nr1Xig/s1600/Best%2Bmassage%2Bin%2Bbrighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Little Jasmine Therapies and SPA Best day SPA in Brighton" border="0" height="320" src="https://2.bp.blogspot.com/-b9FElps60UI/VQGJrAp71WI/AAAAAAAACJE/kvRt5nr1Xig/s1600/Best%2Bmassage%2Bin%2Bbrighton.jpg" title="Little Jasmine Therapies and SPA Best day SPA in Brighton" width="212" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Little Jasmine Therapies and SPA Best day SPA in Brighton</td></tr>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-C6wbu759HT0/VQGJsgr6b6I/AAAAAAAACJM/eTPWSQ93Fdg/s1600/Best%2BSpa%2BBrighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Little Jasmine Therapies and SPA Best day SPA in Brighton" border="0" height="213" src="https://1.bp.blogspot.com/-C6wbu759HT0/VQGJsgr6b6I/AAAAAAAACJM/eTPWSQ93Fdg/s1600/Best%2BSpa%2BBrighton.jpg" title="Little Jasmine Therapies and SPA Best day SPA in Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Little Jasmine Therapies and SPA Best day SPA in Brighton</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-rxKfce1zP6w/VQGJ3RUupHI/AAAAAAAACJs/WoCRdANksXA/s1600/Day%2BSpa%2BBrighton%2B(1).jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Little Jasmine Therapies and SPA Best day SPA in Brighton" border="0" height="213" src="https://3.bp.blogspot.com/-rxKfce1zP6w/VQGJ3RUupHI/AAAAAAAACJs/WoCRdANksXA/s1600/Day%2BSpa%2BBrighton%2B(1).jpg" title="Little Jasmine Therapies and SPA Best day SPA in Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Little Jasmine Therapies and SPA Best day SPA in Brighton</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-kXDxXjaTgEM/VQGJ3u6STTI/AAAAAAAACJw/uxwoB4YA_8o/s1600/massage%2Band%2Bspa%2BBrighton%2B(4).jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Little Jasmine Therapies and SPA Best day SPA in Brighton" border="0" height="320" src="https://2.bp.blogspot.com/-kXDxXjaTgEM/VQGJ3u6STTI/AAAAAAAACJw/uxwoB4YA_8o/s1600/massage%2Band%2Bspa%2BBrighton%2B(4).jpg" title="Little Jasmine Therapies and SPA Best day SPA in Brighton" width="213" /></a></td></tr>
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</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-wVR4bcGYG70/VQGJ_5qChjI/AAAAAAAACKE/nWfocFi0OQ0/s1600/massage%2Band%2BBrighton%2B(6).jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Little Jasmine Therapies and SPA Best day SPA in Brighton" border="0" height="213" src="https://2.bp.blogspot.com/-wVR4bcGYG70/VQGJ_5qChjI/AAAAAAAACKE/nWfocFi0OQ0/s1600/massage%2Band%2BBrighton%2B(6).jpg" title="Little Jasmine Therapies and SPA Best day SPA in Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Little Jasmine Therapies and SPA Best day SPA in Brighton</td></tr>
</tbody></table>
<br />
<br /></div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com014 New Road, Brighton, Brighton, The City of Brighton and Hove BN1 1UF, UK50.823636099999987 -0.1397186000000374450.823009099999986 -0.14097910000003744 50.824263099999989 -0.13845810000003744tag:blogger.com,1999:blog-7163946469407896647.post-41429538853026111432014-03-28T13:13:00.000+00:002018-10-28T12:33:41.346+00:00Love our Brighton Nails <div dir="ltr" style="text-align: left;" trbidi="on">
Here at Little Jasmine Therapies & <a href="http://www.little-jasmine.com/" target="_blank">Spa in Brighton</a>, we offer our customers only the best products and services in the market. The same goes for our manicures and pedicures.<br />
<br />
After extensive market reaserch we have decided to partner up with two very experienced nail varnishes providers with a consistent track record in innovation and quality products. CND and O.P.I are market leaders and they offer an unparallel service to customers around the world<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-pRrA7UDna1o/UzVxz98qayI/AAAAAAAAB3g/l8aJ_8FL5Sw/s1600/Brighton+manicure+and+pedicure+shellac+nails.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Pedicure in Brighton" border="0" height="320" src="https://1.bp.blogspot.com/-pRrA7UDna1o/UzVxz98qayI/AAAAAAAAB3g/l8aJ_8FL5Sw/s1600/Brighton+manicure+and+pedicure+shellac+nails.jpg" title="Pedicure in Brighton" width="309" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Pedicure in Brighton</td></tr>
</tbody></table>
<u><b>Why CND Shellac? </b></u><br />
<br />
CND Shellac™ delivers 14+ day flawless wear, superior color and
mirror shine with zero dry-time and no nail damage. Available in 69
trend-setting shades that can be layered together to make infinite
options, CND Shellac is a true innovation of chip-free, extended-wear
nail color!<br />
<br />
CND Shellac is the original, one and only Power Polish. It’s not a gel
polish – which are basically just “watered” down gels. It’s a true
innovation in chip-free, extended-wear nail color!<br />
<br />
It goes on
beautifully, wears beautifully, dries immediately and removes with no
damage.
CND Shellac is designed as a system. The service begins with CND
Shellac Base Coat – one thin layer is all you need. It cures in 10
seconds and provides the foundation for the Shellac system.<br />
<br />
Next is your
choice of CND Shellac Color Coat, followed by the CND Shellac Top Coat
which provides the durable final coat and seals the deal with a
mirror-like finish. The CND UV Lamp is used to cure the layers
immediately and create the scratch-resistant, high-shine finish that CND
Shellac is known for.<br />
<br />
Why choose CND Shellac? The application service time for CND Shellac
nails is only 30 minutes and CND Shellac goes on with the ease of a
traditional bottle of nail polish.<br />
<br />
The dry time is zero – yes, that’s
right, zero! There’s also no odor, and no damage to nails. CND Shellac
is 3-free (contains no formaldehyde, DBP (dibutyl phthalate) and
toluene). CND Shellac polish lasts for 14+ days, with durable shine that
resists chips, scratches, and smudges.<br />
<br />
Finally, enjoy the easy-off that
only CND Shellac delivers. Removal time is brief, and the method
doesn't damage the nails or surrounding skin.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-jqn5hb_iJLw/UzVyRUs1qqI/AAAAAAAAB3o/vL4X0GWFQ-Q/s1600/Manicure+and+Pedicure+in+Brighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Manicure in Brighton" border="0" height="320" src="https://4.bp.blogspot.com/-jqn5hb_iJLw/UzVyRUs1qqI/AAAAAAAAB3o/vL4X0GWFQ-Q/s1600/Manicure+and+Pedicure+in+Brighton.jpg" title="Manicure in Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Manicure in Brighton</td></tr>
</tbody></table>
<u><b>Why OPI?</b></u><br />
<br />
OPI - is recognized as the world's leading manufacturer of professional hand, foot and nail care products<br />
<ul>
<li>Sold in over 103 countries worldwide </li>
<li>Sells over 55,000,000 bottles of lacquer and treatment each year which is a testament to the success and demand for the range </li>
<li>OPI is a manufacturer, they don't make nail products for anyone else </li>
<li>Unprecedented
research facilities in Hollywood, California ensuring OPI customers are
the most up-to-date and innovative professionals worldwide </li>
<li>24 product patents with numerous patents pending </li>
<li>Consistently
awarded by press and industry for quality and professionalism of
products OPI - is recognised as the world's leading manufacturer of
professional hand, foot and nail care products</li>
</ul>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-2WQlGunnxk8/UzVzUD5RpBI/AAAAAAAAB30/WwbJBZGpX_Y/s1600/Manicure+in+Brighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Pedicure and Manicure in Brighton" border="0" height="213" src="https://2.bp.blogspot.com/-2WQlGunnxk8/UzVzUD5RpBI/AAAAAAAAB30/WwbJBZGpX_Y/s1600/Manicure+in+Brighton.jpg" title="Pedicure and Manicure in Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Manicure and Pedicure in Brighton</td></tr>
</tbody></table>
Visit us today and try them out :)<br />
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com014 New Road, Brighton, The City of Brighton and Hove BN1 1UF, UK50.823636099999987 -0.1397186000000374450.823009099999986 -0.14097910000003744 50.824263099999989 -0.13845810000003744tag:blogger.com,1999:blog-7163946469407896647.post-21611108529536981272014-01-13T10:25:00.003+00:002018-10-28T12:34:23.750+00:00How Does Massage Brighton Help Your Body Detox?<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 2;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 18.0pt;"></span></b>Need to
Detox? <a href="http://www.little-jasmine.com/" target="_blank">Massage Brighton</a> Can Help</div>
<b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span></b><br />
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"><br /></span></b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;"></span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Not
feeling your best and not sure why? Might be time to detox.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-_gWfDmenOJ4/UtO-X-4Gm1I/AAAAAAAAB14/TnsS-w-aJQA/s1600/Couples+massage+Brighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://3.bp.blogspot.com/-_gWfDmenOJ4/UtO-X-4Gm1I/AAAAAAAAB14/TnsS-w-aJQA/s320/Couples+massage+Brighton.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.little-jasmine.com/therapies/couples-duo-thai-herbal-massage-brighton/" target="_blank">Couples Massage Brighton</a></td></tr>
</tbody></table>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Apart
from a detox diet or drink special smoothies to detox you can easily start with
a massage to kick-start your body’s own<i> natural </i>cleansing processes,
which has slowed down potentially for a variety of reasons — lack of exercise,
little fluids or fiber in the diet … If you haven’t been taking the best care
of yourself, a detoxifying massage can help set things right again.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">How will
massage assist the body to detox, exactly? </span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">The
pressure and rhythmic strokes applied to muscles, tissues and organs during
massage therapy help stimulate the circulatory system. It works sort of like a
sponge: When pressure is applied to the tissue and fat, toxins are literally
“squeezed” out from in between the muscle fibers and cells. They’re released
into the circulatory system for easier elimination.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">The key
importance of the lymph system</span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Your
lymphatic fluid system works in unison with your cardiovascular circulatory
system to fget rid off toxins and carry immune cells throughout the body to
help defend against infections. If your lymph fluid circulation gets sluggish,
toxins can build up and immune cells may not get carried to the areas of the
body where they’re required.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">Unfortunately
the lymph system doesn’t have a big central pump like the heart to keep things
moving, so it has to rely on gravity, exercise, breathing … and massage. So if
you haven’t been as good as you should about your exercise, diet and “me time”
routine (it happens to the best of us!), that can affect how you feel, causing
aches, pains and swelling (lymph edema). It can also cause deterioration in
organs and glands like the thymus that are vital players in your immune system.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">It’s easy
to see why detoxification is so important to avoiding illness and chronic
health conditions. So if you’re not feeling your best or haven’t been as good
about your diet and exercise routine lately, try a massage to get back on
track. Remember to drink a glass or two of pure water after massage to help the
body flush out toxins more rapidly.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<br /></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "times new roman" , "serif"; font-size: 12.0pt;">At <a href="http://www.little-jasmine.com/" target="_blank">Little Jasmine Therapies and Spa</a>, we’ll work with you to create
a plan for regular, ongoing massage therapy sessions that can keep you healthy
while working with your schedule and lifestyle, your health concerns and your
priorities. Call or come in today and let’s talk about how you can get more
massage and well-being in your life.</span></div>
<div class="MsoNormal">
<br /></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com014 New Road, Brighton, The City of Brighton and Hove BN1 1UF, UK50.8236499 -0.1393133000000261725.3016154 -41.447907300000026 76.3456844 41.169280699999973tag:blogger.com,1999:blog-7163946469407896647.post-30413124907475753962013-11-23T09:52:00.001+00:002018-10-28T12:35:06.686+00:00Spa in Brighton <div dir="ltr" style="text-align: left;" trbidi="on">
11 amazing <a href="https://www.little-jasmine.com/brighton-and-hove-spa-ritual-packages/" target="_blank">spa packages in Brighton</a> are now in offer by Little Jasmine Therapies and Spa in 14 New Road Brighton. Plus our latest offer our Brighton Fusion Spa Day Package where you can mix and match any treatment you want!<br />
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<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Spa in Brighton</a></td></tr>
</tbody></table>
<br />
11 spa packages combining massage, facial and body treatments bound to take you to heaven.<br />
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All the spa packages make use of high quality facial products such as Elemis and Salon System and high grade body oils.<br />
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<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com014 New Road, Brighton, The City of Brighton and Hove BN1 1UF, UK50.8236499 -0.1393133000000261730.1114109 -41.447907300000026 71.5358889 41.169280699999973tag:blogger.com,1999:blog-7163946469407896647.post-73185250490341626922013-11-09T10:13:00.000+00:002018-10-28T12:36:13.234+00:00Avoid Xmas Gift Mistakes - Dont just buy a gift buy an experience!<div dir="ltr" style="text-align: left;" trbidi="on">
A gift should make the recipient happy — or at least not sad or
angry. As the gift-giving season is upon us, it’s a good time to
remember that gifts are a powerful form of communication. So what
messages are being sent by the holiday gifts you’ve picked out for
people?<br />
<span id="more-62649"></span><br />
Gifts can enhance connections between people. A truly bad gift,
though, can ruin a relationship, with emotional impact that’s remembered
for decades.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
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<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.little-jasmine.com/product/gift-vouchers-brighton-hove/">Spa and Massage Gift Vouchers in Brighton</a></td></tr>
</tbody></table>
<b> </b>Read all about "bad" gifts classified under the following 6 categories <br />
<br />
<b>The All About Me Gift</b><br />
<br />
Many women would be overjoyed with the gift of diamond earrings from
their husbands. Not Patty, 58, who said that her husband Bill’s choice
for her of flashy, pricey jewelry was the worst gift she’s ever been
given. “We couldn’t afford them,” she said. “We had a new baby, a new
house, and the last thing I needed was diamond earrings. Bill got them
to impress his parents and to compete with his brother. Those stupid
earrings didn’t have a thing to do with me or what I wanted or needed.”
That was nearly 30 years ago. Bill’s gift prowess has improved since
then, and he and Patty are still happily married. The earrings didn’t
survive, though—Patty returned them the day after she received them.<br />
<br />
Several people that I interviewed felt that charity donations given
in their names also fell into the “All About Me” category. “If it was to
one of MY favorite charities that would be different,” says Glenn, a
50-something manager. “Sometimes I think it’s not even about the
charity, they think they’ll look altruistic. Either way, it’s not really
a gift if you ask me.”<br />
<br />
<b>The Obvious Regift</b><br />
<br />
Andrew, 32, was initially delighted to get an elegant Italian dress
shirt from his father. “Then I saw that it had his initials monogrammed
on the cuff. He hadn’t unfolded it, so maybe didn’t know. Thoughtless.”<br />
<br />
Unless it’s a family heirloom, most people feel belittled by a
regift. Sometimes the gift itself is great, but what hurts is the
knowledge that it wasn’t chosen especially for them. Or that little to
no thought at all was put into the gift.<br />
<br />
On the other hand, nearly everyone I spoke with had regifted a
present at some point. The key to successful regifting is to ask
yourself if you would have picked that gift out for that person in the
first place — and then be really careful to remove any evidence that
this was something that had been given to you.<br />
<br />
Pete’s mom would not be classified as a successful regifter. “She had
this book on her coffee table for years. Then one year she wrapped it
up and gave it to me for Christmas,” related Pete, 62, who
unsurprisingly describes his mother as “cheap.” And that’s the most
common reason behind the unsuccessful regift. Others resort to regifting
due to poor planning — for example, grabbing something from the closet
on your way to the post office or party, out of desperation.<br />
<br />
<b>The Statement Gift</b><br />
<br />
In a bizarre twist on the regift, Chelsea’s husband gave her the same
Gucci purse — literally the same exact purse — two years in a row. “I
loved that purse, it was the best gift I’d ever gotten. I loved it so
much I didn’t want to use it because I had two small kids and you know,
it would get dirty,” Chelsea, 38, explained. The next year, her husband
rewrapped the purse and gave it to her again. “He said since I hadn’t
used it, he might as well just give it to me again — now maybe this year
I’d use it.”<br />
Chelsea’s husband made his point, and that’s what the statement gift
is all about. While gifts are intended to communicate a message of some
sort, the story is normally one of affection and caring. Statement
gifts, on the other hand, typically offer disapproval or some kind of
judgmental commentary aimed at the recipient.<br />
<br />
Lori, 40, has received a gorgeous, expensive nightgown from her
mother for the last three Christmases. She hasn’t actually been able to
wear them though because the nightgowns aren’t really gifts; they’re
opportunities for her mother to deliver a message. “It’s always a size
or two too small for me,” says Lori, who says she is maybe 15 or 20
pounds overweight. “Then my mother rips it out of my hands and says, ‘Oh
that won’t fit will it? You know honey, you’ll never find a husband if
you don’t lose weight.’”<br />
<br />
Terri, 64, remembers with crystal clarity the last Christmas of her
high school year. “I dropped hints for over a month about this suede
fringe handbag that I wanted so badly,” she recalled. “My parents gave
me a set of dishes for my ‘dowry’ instead. They had said they were
supportive of my going to college, but this told me that the real goal
should be a husband.”<br />
<br />
<b>The Well-Meant Misfire</b><br />
<br />
“My best friend gave me an acne solution kit,” shared Jan, 26. “She was
absolutely trying to be helpful and thoughtful. She and I had talked
about my skin problems. But still, who wants an acne kit for Christmas?
At least she gave it to me in private instead of having me unwrap it in
front of other people.”<br />
<br />
Misfires most often occur when the giver experiences a momentary
deficiency of empathy. They weren’t thinking from the point of view of
the recipient, but their own. This sort of mistake is easy to make
during the rush and <a href="http://topics.time.com/stress/">stress</a> of the holidays.<br />
<br />
“My wife gave me a stuffed teddy bear the first year we were dating.
It completely threw me, I thought maybe she was saying I was a little
boy or something,” said Alex, 33. “Between that and my poor reaction to
the gift, it’s a wonder we made it.”<br />
<br />
The worst misfires are those with lasting consequences. Like a living
creature. Erin, 34, recalled the Christmas her single mom brought home a
puppy. “I think she thought that all kids should have a puppy, but she
hadn’t thought it through. Nobody in the house had time to care for a
puppy — the training, the vet. It was a mistake. We did love that dog
and he lived to 14, but still.”<br />
<br />
<b>The Passive-Aggressive Gift</b><br />
<br />
“My mother-in-law takes the cake,” complained Theresa, a 40-something
accountant. “One year for Christmas she gave my husband a thick,
beautiful cashmere sweater and she gave me a mug that said ‘Scott’s
Wife.’ Of course she was smiling and laughing when I opened it, and
saying what a great joke it was. But I think it was meant to hurt.”<br />
<br />
Passive aggression is hostility wrapped in soft bunting. It is a
special breed of the Statement Gift, and when it is handed over, it is
in effect as a weapon meant to deliver blows to the recipient’s ego.<br />
“Last year, I lost almost 25 pounds, and then my so-called friend
gives me two pounds of See’s candy for Christmas?” Sheree, 30, griped.
“At first I thanked her and was thinking it was a really nice gift. I
love See’s candy. But then after I ate half the box and felt disgusted
about myself, I realized that it was actually a mean gift. She’s not my
friend, she’s jealous.”<br />
<br />
“When her dad and I first married, my stepdaughter got me a hideous
top in a size XL,” recalled Sue, 50, who typically wears a medium.
“Frankly I wondered if her mother actually picked it out to take a
little swipe at me.”<br />
<br />
<b>The Non-Gift</b><br />
<br />
In households with shared finances, if it was something you would have
purchased anyway, it doesn’t count as a gift. Socks, frying pans, and
hair brushes have all achieved the “worst gift” designation by the
people I’ve spoken with. But the baddest of bad in the non-gift category
are major purchases that were made without input from the recipient and
laced with a touch of the “all about me” gift.<br />
Lucy, 54, offered one example of such a present: “After I was
accepted into graduate school, I spent months researching which computer
to buy and was about to get a Mac when my now-ex husband comes home
with a Tandy from Radio Shack. He said it was an early Christmas gift.
That gift was awful in so many ways. I felt cheated out of a real
Christmas gift, plus it wasn’t what I wanted. He pranced around acting
like he was so generous, bragged to his parents and our friends. It was
in my school budget all along.”<br />
<br />
“Have you ever seen those ads with the car with the big bow and
wondered, who would buy someone a car for Christmas?” said 30-something
Sara. “My husband did. In fact I think it might have been ads like that
that gave him the idea. Anyway, I’m still making the payments on my
Christmas gift that WE are driving. He’s usually not that dense. I think
he thought he’d look like a hero getting that bow and all.”<br />
<br />
If you weren’t already aware, these stories should demonstrate that
gift-giving is complicated. It’s time-consuming and expensive. People
are pickier than ever about what they’d like, and shoppers are
overwhelmed with options. It’s no wonder we don’t hit the mark every
time.<br />
<br />
But to qualify as a “bad gift,” or to earn the Worst Gift Ever title
means the gift isn’t really a gift. It is a missive, a message that
comes across as hurtful or just plain thoughtless. And if there’s
anything that’s true about good and bad gifts alike, it’s that the
thought is what really counts.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-WdjJIhx4Jao/Un4J_2I8tDI/AAAAAAAAB1M/09-GA8DDcKs/s1600/littlejasminetherapiesand+spa_1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="187" src="https://1.bp.blogspot.com/-WdjJIhx4Jao/Un4J_2I8tDI/AAAAAAAAB1M/09-GA8DDcKs/s320/littlejasminetherapiesand+spa_1.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Spa in Brighton </a></td></tr>
</tbody></table>
<span class="userContent">Reward yourself a Little Jasmine Therapies and
<a href="http://www.little-jasmine.com/offers" target="_blank"> Spa Membership in Brighton</a> and get up to £364 worth of treats to share with friends
and family !<br /> </span></div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com0tag:blogger.com,1999:blog-7163946469407896647.post-39268883780524366232013-10-05T10:22:00.000+01:002018-10-28T12:36:49.946+00:00Delay signs of ageing, with no nasty side effects!<div dir="ltr" style="text-align: left;" trbidi="on">
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<h1 id="DetailsTitle" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;">
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<h3 style="text-align: left;">
Anti-Ageing Therapy in Brighton</h3>
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Little Jasmine Therapies and Spa is very happy to announce its collaboration with Yvonne Campbell an expert and long standing holistic professional.</span></span><br />
<h1 id="DetailsTitle">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;"><span style="font-weight: normal;"> </span></span></span></h1>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;"><strong></strong></span></span><br />
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<div id="DetailsText">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Amongst the treatments that Yvonne will be offering is the amazing Anti-ageing laser therapy.</span></span></div>
<div id="DetailsText">
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">An effective way of delaying the signs of ageing, with no nasty side
effects, injections or surgery. There is no down time, and the costs
are comparative to other anti-ageing treatments.</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">
</span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">The use of cool laser is widely used in cosmetic and medical procedures. There is no pain or discomfort during treatment.</span></span><br />
<br />
<div style="text-align: center;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;"></span></span></div>
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">The treatment combines cool laser therapy with hyaluronic acid.
Photon laser technology is absorbed by the body, which revitalises
cells, increases blood supply and oxygen uptake, strengthening the skin
tissue matrix leaving skin looking and feeling healthier.</span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">The combination of cool laser therapy and the proven aesthetic
benefits of hyaluronic acid, make it an effective anti-ageing treatment.</span></span><br />
<div style="text-align: center;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;"></span></span></div>
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Hyaluronic acid is produced naturally in the body and is a defining
feature of our connective, epithelial and neural tissue. It contributes
to the hydrodynamics of the skin. It helps keep skin plump and smooth
due to its ability to hold 1000 times it’s own weight in water.</span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Hyaluronic acid diminishes with age. By the time you reach 40
production of hyaluronic acid is down to half of what a baby
manufactures and by the age of 60 it’s down to only 10%. This decrease </span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">has an adverse impact on the skin, and so the skin starts to appear dry
and wrinkles appear.</span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Hyaluronic acid is non-toxic and does not irritate the skin and as a
result can be used on all skin types. Previously it had to be injected
into the skin but the combination of laser technology means it no
longer needs to be an invasive treatment in order to gain the benefits.</span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">You can see improvements after the first treatment, but you will
generally need a course of 6-8 treatments, depending on the condition of
your skin at the start.</span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">For at least 2 days prior to treatment, you will be requested to
drink 1 ½ to 2 litres of water a day, so your body is properly hydrated.</span></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Treatment usually takes about 1 hour and 15 minutes.</span></span><br />
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<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;"><b>Cosmetic application</b></span></span><br />
<ul>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Wrinkle reduction</span></span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Skin vitalisation</span></span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Refining of pores</span></span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Wound healing</span></span></li>
</ul>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;"><b>This treatment is not recommended for the following:</b></span></span><br />
<ul>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Photosensitive skin</span></span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">If taking cytostatic drugs (these suppress some stages of cell division)</span></span></li>
<li><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">Immune suppressants containing arsenic and radiotherapy</span></span></li>
</ul>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: small;">To make an appoinment please call us on 01273 911500</span></span></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com014 New Road, Brighton, The City of Brighton and Hove BN1 1UF, UK50.8236499 -0.1393133000000261725.3016154 -41.447907300000026 76.3456844 41.169280699999973tag:blogger.com,1999:blog-7163946469407896647.post-42561546742181637332013-08-02T12:28:00.000+01:002018-10-28T12:37:25.995+00:00Beauty facials in Brighton<div dir="ltr" style="text-align: left;" trbidi="on">
Here at Little jasmine Therapies and <a href="http://www.little-jasmine.com/" target="_blank">Spa in Brighton</a> we were looking to expand our range of facial treatments ensuring that we are able offer solutions for a variety of skin conditions.<br />
<br />
Our search has lead us to an established brand with many years experience in the industry.<br />
<br />
Our new partner is Elemis.<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-aNFzDOOOYmk/UfuWJ4HkJnI/AAAAAAAABzQ/swy0WQEmBj0/s1600/Elemis+in+Brighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="190" src="https://4.bp.blogspot.com/-aNFzDOOOYmk/UfuWJ4HkJnI/AAAAAAAABzQ/swy0WQEmBj0/s320/Elemis+in+Brighton.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Spa in Brighton</a></td></tr>
</tbody></table>
Elemis is the leading luxury British spa and skincare brand favoured by
as many as 6.5 million spa-goers per year. The successful combination of
natural active ingredients with cutting-edge technology has enabled
Elemis to bring to market some of the most influential anti-ageing
products and professional spa-therapies the beauty industry has ever
seen.<br />
<br />
With every new product launched and every spa-therapy performed, Elemis’ goal is
to address specific skin and body conditions using potent formulations that dynamically
treat the skin with powerful results.<br />
<br />
Elemis has been the enabler for us to be able to reach out to new customer with either very specific skin concerns and ones that are keen in using an established brand in their weekly facial routine.<br />
<br />
We are offering 9 different facials that target specific conditions. Have a look at all our facials following the below links. <br />
<br />
<strong>Elemis Skin Specific Facials</strong><br />
<ul id="sitemap-ul">
<li>Elemis - Herbal Lavender Repair</li>
<li>Elemis - Fruit Active Glow</li>
<li>Elemis - Exotic Cream Moisture Dew</li>
</ul>
<br />
<strong> </strong><strong>Elemis Advanced Anti-Ageing Facials</strong><br />
<br />
<ul id="sitemap-ul">
<li>Elemis - Visible Brilliance Facial</li>
<li>Elemis - Tri-Enzyme Resurfacing Facial</li>
<li>Elemis - Pro-Collagen Quartz Lift Facial</li>
</ul>
<br />
<strong> </strong><strong>Elemis Skin Solutions </strong><br />
<ul id="sitemap-ul">
<li>Elemis - Oxygen Skin Calm Facial</li>
<li>Elemis - S.O.S Purifying Facial</li>
<li>Elemis - Modern Skin Facial</li>
</ul>
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As always we are introducing these new treatments at very low prices compared to competition.<br />
<br />
We are also <a href="http://www.little-jasmine.com/offers" target="_blank">offering</a> a 20% discount on all products and the Elemis Essential Collection (worth £40) with a purchase of 2 full size Elemis Products. <br />
<br />
For more information call us on 01273911500</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com014 New Road, Brighton, The City of Brighton and Hove BN1 1UF, UK50.8236499 -0.1393133000000261725.3016154 -41.447907300000026 76.3456844 41.169280699999973tag:blogger.com,1999:blog-7163946469407896647.post-4575434102122982352013-06-13T00:18:00.001+01:002018-10-28T12:39:45.051+00:00Spa, massage and beauty treatments in Brighton<div dir="ltr" style="text-align: left;" trbidi="on">
Little Jasmine Therapies and Spa in our brand new premises in Brighton.<br />
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-dovDMXDYrOk/UbkABg_GNnI/AAAAAAAABrY/DvRvPFt7eHM/s1600/shopoutsideview.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://4.bp.blogspot.com/-dovDMXDYrOk/UbkABg_GNnI/AAAAAAAABrY/DvRvPFt7eHM/s320/shopoutsideview.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Amazing spa in Brighton</a></td></tr>
</tbody></table>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-XCifqhGH-zw/UbkAGKZkjaI/AAAAAAAABro/ecHX2kwz2MQ/s1600/nailsalon.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://4.bp.blogspot.com/-XCifqhGH-zw/UbkAGKZkjaI/AAAAAAAABro/ecHX2kwz2MQ/s320/nailsalon.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Lovely beauty in Brighton</a></td></tr>
</tbody></table>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-D9_rCWoJyvU/UbkAGJ5M7WI/AAAAAAAABrs/w_3tKs8pgfY/s1600/massageroom1.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://1.bp.blogspot.com/-D9_rCWoJyvU/UbkAGJ5M7WI/AAAAAAAABrs/w_3tKs8pgfY/s320/massageroom1.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ad Reinvigorating couples massage in Brighton </td></tr>
</tbody></table>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-vtfcJeKyEy0/UbkAGrBYvDI/AAAAAAAABrw/AAu0UIZcV7I/s1600/nailsalondetail.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://1.bp.blogspot.com/-vtfcJeKyEy0/UbkAGrBYvDI/AAAAAAAABrw/AAu0UIZcV7I/s320/nailsalondetail.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Perfect Nails in Brighton</td></tr>
</tbody></table>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-CXvWkZAZ8-A/UbkAIRQtrGI/AAAAAAAABsA/RNlvdqI2Yow/s1600/reception.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="213" src="https://3.bp.blogspot.com/-CXvWkZAZ8-A/UbkAIRQtrGI/AAAAAAAABsA/RNlvdqI2Yow/s320/reception.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Fun Hen parties in Brighton </td></tr>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-Ng-A1OmvFoQ/UbkAIhKvLxI/AAAAAAAABsI/Z1fPGUGq9g8/s1600/receptionsquarecrop.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://2.bp.blogspot.com/-Ng-A1OmvFoQ/UbkAIhKvLxI/AAAAAAAABsI/Z1fPGUGq9g8/s320/receptionsquarecrop.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Deep tissue massage in Brighton</td></tr>
</tbody></table>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-8kVqVn3xodM/UbkAFeSoaNI/AAAAAAAABrg/ZikUU5lmir4/s1600/Sauna.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://2.bp.blogspot.com/-8kVqVn3xodM/UbkAFeSoaNI/AAAAAAAABrg/ZikUU5lmir4/s320/Sauna.jpg" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Sauna time in Brighton</td></tr>
</tbody></table>
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<a href="http://1.bp.blogspot.com/-dFxGtnIkTek/UbkAIvQeDYI/AAAAAAAABsE/j1zL9js_Y5g/s1600/shopinsidelogo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://1.bp.blogspot.com/-dFxGtnIkTek/UbkAIvQeDYI/AAAAAAAABsE/j1zL9js_Y5g/s320/shopinsidelogo.jpg" width="320" /></a></div>
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Amazing massage in Brighton</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com014 New Road, Brighton, The City of Brighton and Hove BN1 1UF, UK50.8236499 -0.1393133000000261725.3016154 -41.447907300000026 76.3456844 41.169280699999973tag:blogger.com,1999:blog-7163946469407896647.post-40845768226255353782013-06-01T10:27:00.002+01:002018-10-28T12:40:20.183+00:00Time to move on...<div dir="ltr" style="text-align: left;" trbidi="on">
As I am writing these lines our premises relocation has been completed. <a href="http://www.little-jasmine.com/" target="_blank">Little Jasmine Therapies and Spa</a> has grown into a 5 therapy rooms with a dedicated beauty area, with steam showers and sauna facilities, all that from Brighton's prestigious 14 New Road, on the back of the Pavilion park and next to the Theatre Royal.<br />
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-S93uOyDk_vg/Uams_ZOmDsI/AAAAAAAABp0/IYUGIXkwY9w/s1600/image.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://3.bp.blogspot.com/-S93uOyDk_vg/Uams_ZOmDsI/AAAAAAAABp0/IYUGIXkwY9w/s320/image.jpeg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">New Spa in Brighton</td></tr>
</tbody></table>
In our new 3 storey premises Little Jasmine is offering all the classic treatments that people have come to love but we are also introducing new and exiting spa, body and facial treatments. <br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-GrG34zVkfEM/Uam3YhakFmI/AAAAAAAABqs/tug6-QWivzs/s1600/photo.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://2.bp.blogspot.com/-GrG34zVkfEM/Uam3YhakFmI/AAAAAAAABqs/tug6-QWivzs/s320/photo.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Massage in Brighton</td></tr>
</tbody></table>
<br />
One of our most exciting news is our new collaboration with Elemis, the leading luxury British spa and skincare brand favored by as many as 6.5 million spa-goers per year. Through this collaboration Little Jasmine Therapies and Spa will be offering all the well known and loved Elemis facials and skin care treatments that million of people have come to love.<br />
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<tr><td class="tr-caption" style="text-align: center;">Beauty treatments in Brighton</td></tr>
</tbody></table>
We ve taken great care to both create a visually amazing space for relaxation but also functional for therapists and clients. For this we ve partnered with the very talented Chloe Bullock of<strong> Materialise Interiors.</strong> Two of our five rooms our double, catering for couples and duo treatments.<br />
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<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-XU--92rP7cA/UamzRTW4K8I/AAAAAAAABqE/jf-I163jvxI/s1600/Spa+in+Brighton+8.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://3.bp.blogspot.com/-XU--92rP7cA/UamzRTW4K8I/AAAAAAAABqE/jf-I163jvxI/s320/Spa+in+Brighton+8.jpeg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Couple Spa treatments in Brighton</td></tr>
</tbody></table>
We are also expanding on our Spa treatments with the help of two latest's technology Steam Showers cabins and an infrared Sahara Sauna cabin with 3 people capacity.<br />
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<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-VhqgGGBFKpQ/Uam1icpzrOI/AAAAAAAABqU/SZ5Nen-eANk/s1600/Spa+in+Brighton+7.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://1.bp.blogspot.com/-VhqgGGBFKpQ/Uam1icpzrOI/AAAAAAAABqU/SZ5Nen-eANk/s320/Spa+in+Brighton+7.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Spa treatments in Brighton</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-c7zM-g_Fhls/Uam1qbBdFSI/AAAAAAAABqc/oiXdBC4Z3XM/s1600/Spa+in+Brighton9.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://1.bp.blogspot.com/-c7zM-g_Fhls/Uam1qbBdFSI/AAAAAAAABqc/oiXdBC4Z3XM/s320/Spa+in+Brighton9.jpeg" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Day spa in Brighton</td></tr>
</tbody></table>
We are very excited to offer all these to our existing clients and hopefully to new ones as well. <br />
<br />
We will continue pursuing our vision of becoming one of the most respected brands and high quality treatment providers in Brighton and further afield. Our core objective is to deliver effective therapy in superior aesthetic surroundings at an affordable price.<br />
<br />
We would like to thank our amazing staff that have
consistently delivered top quality treatments and customer service and our
clients who have supported us over the last 3 years.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
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</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com014 New Road, Brighton, The City of Brighton and Hove BN1 1UF, UK50.8236499 -0.1393133000000261730.1114109 -41.447907300000026 71.5358889 41.169280699999973tag:blogger.com,1999:blog-7163946469407896647.post-73574918452430096182013-03-24T14:55:00.000+00:002013-03-24T15:23:06.056+00:00Little Jasmine Therapies Suggest - Detox Diet!<div dir="ltr" style="text-align: left;" trbidi="on">
<br />
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;">We clean our house, the car, our hair,
our ski but when do we clean our body internally?<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;">Detoxification is a amazing way to
flush out the old and harmful elements and clean our body's systems so it has
the ability to fight germs, bacteria and diseases.<o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;">Why Detox?</span></b><span style="font-family: Verdana, sans-serif;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;"><br /></span></b></div>
<div class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial;">
<span style="background-color: transparent; line-height: 15px;"><span style="font-family: Verdana, sans-serif;">Because</span></span><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;"> a Detox diet can help remove these harmful substances. It is these substances along with junk food and poor
lifestyles that fill our body with rubbish leaving us feeling sluggish, ill and
plugged up!</span></div>
<div class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial;">
<span style="font-family: Verdana, sans-serif; line-height: 11.25pt;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-8Ir_n8p6M5c/UU8STTeyFsI/AAAAAAAABio/F34r4TlSH2U/s1600/Brighton+massage+by+little+jasmine+therapies+and+spa.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="213" src="http://1.bp.blogspot.com/-8Ir_n8p6M5c/UU8STTeyFsI/AAAAAAAABio/F34r4TlSH2U/s320/Brighton+massage+by+little+jasmine+therapies+and+spa.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Little Jasmine Therapies and Spa in Brighton</a></td></tr>
</tbody></table>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;">Who Needs to Detox?</span></b><span style="font-family: Verdana, sans-serif;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;"><br /></span></b></div>
<div class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial;">
<span style="font-family: Verdana, sans-serif;"><span style="line-height: 11.25pt;">Almost everyone could receive health benefits
from a Detox diet. Individuals who are in greater need are ones that are over
weight, eat unhealthily, are exposed frequently to heavy metals such as lead,
mercury, nickel, cadmium, </span><span style="line-height: 15px;">aluminium</span><span style="line-height: 11.25pt;"> and arsenic, taking medication or suffering
from a disease.<o:p></o:p></span></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;">Foods to Eat While Detoxifying Your
Precious Engine:</span></b><span style="font-family: Verdana, sans-serif;"><o:p></o:p></span></div>
<ul type="disc">
<li class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 11.25pt;"><b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Fruits!</span></b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> Whether
they are fresh, frozen, dried or in natural syrup they will pump goodness
into your body.<o:p></o:p></span></li>
<li class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 11.25pt;"><b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Green Vegetables. </span></b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Especially
Broccoli, sprouts and spinach. Fresh or frozen put them in everything;
salads, pasta dishes or just as a snack.<o:p></o:p></span></li>
<li class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 11.25pt;"><b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Garlic.</span></b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> Throughout
the years garlic has been purifying bodies. Add it to all your dinner
dishes just make sure you have some chewing gum to cover up the smell!<o:p></o:p></span></li>
<li class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 11.25pt;"><b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Lemons. </span></b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">These
help transform toxins into water based soluble, making them easier for the
body to get rid of.<o:p></o:p></span></li>
<li class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 11.25pt;"><b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Water.</span></b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> Keeps
the body hydrated and helps flush everything out.<o:p></o:p></span></li>
<li class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 11.25pt;"><b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Beans.</span></b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> These
are a great source of protein and energy.<o:p></o:p></span></li>
<li class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 11.25pt;"><b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;">Nuts and Seeds.</span></b><span style="font-family: "Verdana","sans-serif"; mso-bidi-font-family: "Times New Roman"; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-GB;"> Try
to stick to unsalted.<o:p></o:p></span></li>
</ul>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;">Foods to Avoid as much as possible</span></b><span style="font-family: Verdana, sans-serif;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;"><br /></span></b></div>
<div class="MsoNormal" style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 11.25pt; text-align: left;">
</div>
<ul style="text-align: left;">
<li><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;">Red Meat</span></li>
<li><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;">Sugar</span></li>
<li><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;">Caffeine</span></li>
<li><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;">Dairy Products</span></li>
<li><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;">Wheat</span></li>
<li><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;">Gluten</span></li>
<li><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;">Junk Food</span></li>
<li><span style="font-family: Verdana, sans-serif; line-height: 11.25pt;">Alcohol</span></li>
</ul>
<br />
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;">Detox Benefits!</span></b><span style="font-family: Verdana, sans-serif;"><o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<b><span style="font-family: Verdana, sans-serif;"><br /></span></b></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;">By doing a one or two day Detox fast of
just water, fruits and vegetables once a month you will immediately feel the health
benefits. More energy, and the ability to stay focused, build a resilient
immune system, develop healthy eating habits and <i>go</i> regularly. Combined with regular<a href="http://www.little-jasmine.com/" target="_blank"> massage treatments</a> that assist in the detox process,it can help speed up the healing benefits. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;">If you are considering a Detox diet and
have medical problems first consult with your health care provider. <o:p></o:p></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 11.25pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: Verdana, sans-serif;">As you progress on a Detox diet please
remember that you might feel some discomfort such as headaches, cramps or gas, as
you are expelling the bad stuff from your system. The side effects though are short
lived and are replaced by long lasting health benefits.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner street, Brighton, The City of Brighton and Hove BN1 1UN, UK50.8250336 -0.1393791000000419450.823779599999995 -0.14190060000004195 50.8262876 -0.13685760000004193tag:blogger.com,1999:blog-7163946469407896647.post-44624602955233127012012-12-01T11:13:00.000+00:002018-10-28T12:19:52.421+00:0010 Cool Ways to Beat the Winter Blues in Brighton<div dir="ltr" style="text-align: left;" trbidi="on">
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<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">Let's face it Winter is upon us. As the days get shorter and
the nights get colder, even the best of us can get a little down. The
"winter blues" are characterized by the mild depression, lack of
motivation, and low energy that many people experience during this cold season.
Luckily, there’s a lot you can do to both prevent the blues from coming on and
get yourself back to normal if they’re already here.</span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-m8D6VJd2juo/ULnjmp6oZPI/AAAAAAAABh4/VaRzZ5IdwHc/s1600/winter+massage+in+Brighton3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Spa Brighton" border="0" height="320" src="https://2.bp.blogspot.com/-m8D6VJd2juo/ULnjmp6oZPI/AAAAAAAABh4/VaRzZ5IdwHc/s320/winter+massage+in+Brighton3.jpg" title="Spa in Brighton" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Winter time from <a href="http://www.little-jasmine.com/" target="_blank">massage Brighton</a></td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"> </span><span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Relax!</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span>You’re busy! Work,
class, family, friends, appointments, meetings—even if you enjoy being busy, everyone
needs some time off. Don’t be afraid to say "No" to extra
opportunities (covering a shift for a co-worker, bringing food to your son’s
class party). Try to spend a few minutes each day doing nothing! Read a book or
magazine, sleep in on the weekend, go to bed early, try some meditations, <span style="mso-spacerun: yes;"> </span>take a yoga class or go for a <a href="http://www.little-jasmine.com/" target="_blank">massage in Brighton</a>. Relaxation, especially in the form of massage, can alleviate stress
and leave you with a calm energy. Mental exercises like meditation and positive
thinking can help keep depression at bay. </span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Get some Exercise</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span>As if we needed
another reason to get fit! It’s great for relieving the stresses of life. Plus,
the effects of a good workout can last for several hours after you hit the
showers.Your energy throughout the day will be greater, and your metabolism
with stay elevated too. Exercise helps your brain by releasing those "feel
good chemicals" that improve the mood. </span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"> </span><b>Try a Healthy Diet</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span><span style="mso-spacerun: yes;"></span>When and what you eat has a big affect on
your mood and energy. Try to avoid refined and processed foods (like white
breads, rice, and sugar). This category of foods are not only devoid of the
nutrients your body craves, but they will zap your energy levels and will
affect your mood—causing depression, lack of concentration, and mood swings.
Try to mix more complex carbohydrates (whole wheat breads, brown rice, veggies,
fruit) and get your daily 10 cups of H2O. These healthy foods provide your body
<span style="mso-spacerun: yes;"> </span>with nutrients, and stabilize your blood
sugar and your energy levels. </span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span><b>Get Some Sun rays</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">You know that
sunlight provides us with Vitamin D. But did you know that it also improves
your mood? Winter days are shorter and darker than other months of the year,
and because of the cold weather, lots of people will spend less and less time
outside. The lack of sunlight can cause many people to become depressed—without
knowing why! In the same<span style="mso-spacerun: yes;"> </span>manner to
exercise, sunlight exposure releases neurotransmitters in the brain that affect
your mood. Keep your shades up during the day to let more light in. Try
changing the light bulbs in your house to "full spectrum" bulbs.
These mimic natural light and actually have the same affects on your mind as
the real thing. </span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span><b>Try to Act on your
Resolutions</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">A recent study
from the CDC showed a strong link between healthy behaviours and depression.
Women and men who exhibited healthy behaviours (like exercising, not smoking,
etc.) had less sad and depressed days than those whose behaviours were less than
healthy. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-nKe-GeXBzm0/ULnkJVBiuiI/AAAAAAAABiA/De3_GF1-oZs/s1600/winter+massage+in+Brighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Massage in Brighton" border="0" height="234" src="https://2.bp.blogspot.com/-nKe-GeXBzm0/ULnkJVBiuiI/AAAAAAAABiA/De3_GF1-oZs/s320/winter+massage+in+Brighton.jpg" title="Massage in Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Winter time in Brighton</td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span><b>Avoid Binge
Drinking at all costs</b></span></div>
<div class="MsoNormal" style="text-align: left;">
</div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span>Staying in with a
cold beer or a nice glass of wine may seem like the only thing to do in the
winter months, and many people who feel down also tend to turn to alcohol when
they’re feeling down. But alcohol is actually a depressant, and rather than
improving ones mood, it only makes it worse. Avoiding alcohol when you are
already depressed is a very good idea. Moderate drinking is fine for most
people, but binge drinking (defined as having 5 or more drinks in one sitting)
is never a healthy choice. The morning after will have you feeling sick,
depressed, and even more tired, which will affect many aspects of your life. <span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span><b>Treat Yourself something nice</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span>Having something
to look forward to can keep anyone motivated. Winter seems endless! But if you
plan something exciting, your mood improves when you’re anticipating it and
when the event actually comes. Plan something that’s exciting to you—a weekend
trip, a day at a<a href="https://www.little-jasmine.com/brighton-and-hove-spa-ritual-packages/" target="_blank"> Brighton spa</a>, a party, or special
event like a play, girls (or guys) night out, or sporting event. </span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span style="mso-spacerun: yes;"><br /></span></b></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span><b>Embrace the Season</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span>Instead of always
avoiding the cold and the snow—look for the best that it has to offer! Take up
a winter sport like ice skating, snowboarding, hockey, or even sledding! Enjoy
these opportunities while they last—after all, they’re only here a few months
per year. Staying active will boost your energy. Seeing winter in a positive
light, with all the fun activities that it has to offer, will keep your spirits
high. </span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-ghgXlvSlzdk/ULnkb1-We2I/AAAAAAAABiI/RwWiP2hoh4s/s1600/winter+massage+in+Brighton2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Couples massage Brighton" border="0" height="213" src="https://2.bp.blogspot.com/-ghgXlvSlzdk/ULnkb1-We2I/AAAAAAAABiI/RwWiP2hoh4s/s320/winter+massage+in+Brighton2.jpg" title="Couples massage Brighton" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Winter land in Brighton</td></tr>
</tbody></table>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"> </span></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span style="mso-spacerun: yes;"> </span>Switch on the
Social Support</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span>Don’t
underestimate the power of friends, family, mentors, co-workers, and neighbours.
Who can you turn to when you’re down and need a pick-me-up? Keep a mental list
of these special people and don’t be afraid to ask for help or encouragement
when you need it. Something as simple as a phone call, a chat over coffee, or a
nice email or letter can brighten your mood. </span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span style="mso-spacerun: yes;"> </span></b></span></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><span style="mso-spacerun: yes;"></span>Catch some Sleep</b></span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="mso-spacerun: yes;"></span>People naturally
want to sleep a little bit longer during the winter time. But with all we have
going on, sometimes sleep is the first thing to go. With a little time
management, and some self-discipline, you can meet your shut-eye needs. Aim for
7-8 hours each night, and try to keep your bedtime and waking time consistent.
That way, your sleeping patterns can normalize and you’ll have more energy. Although<span style="mso-spacerun: yes;"> </span>try not to oversleep—those 12-hour snoozes on
the weekend can actually make you MORE tired. Don’t forget naps! A short (10-30
minute) afternoon nap may be all you need to re-energize midday.</span></div>
<div class="MsoNormal" style="text-align: left;">
<br /></div>
<div class="MsoNormal" style="text-align: left;">
<b><i><span style="font-family: "arial" , "helvetica" , sans-serif;">Enjoy winter time from <a href="http://www.little-jasmine.com/" target="_blank">Little Jasmine Therapies in Brighton!</a></span></i></b></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner Street, Brighton, The City of Brighton and Hove BN1 1UN, UK50.8250336 -0.139379150.8225261 -0.14431460000000002 50.8275411 -0.1344436tag:blogger.com,1999:blog-7163946469407896647.post-32098819768356568532012-10-07T13:58:00.000+01:002012-10-07T13:58:46.595+01:00Experience Massage Brighton as you deserve it!<div dir="ltr" style="text-align: left;" trbidi="on">
Having an exceptional <a href="http://www.little-jasmine.com/" target="_blank">massage in Brighton</a> experience -<br />
<br />
My ideal massage session would combine of the following elements :<br />
<br />
A warm welcome to the therapy premises with an offering of tea or water, maybe some slippers and gentle music to help me relax and tune in to the moment. <br />
<br />
Followed by a thorough consultation to identify my treatment needs for the session and any long terms treatment plans. <br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-WqfWNnFJVaI/UHF69BPRedI/AAAAAAAABhg/YtewyNIqla4/s1600/Best+Brighton+massage+by+little+jasmine+therapies.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://1.bp.blogspot.com/-WqfWNnFJVaI/UHF69BPRedI/AAAAAAAABhg/YtewyNIqla4/s1600/Best+Brighton+massage+by+little+jasmine+therapies.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Best Brighton massage by Little Jasmine Therapies</a></td></tr>
</tbody></table>
<br />
A mid-sized room with soft lights and a few candles, temperature wise should be approximately 20-25 <span class="st">(°C). Noises from the outside should be eliminated all together.</span><br />
<br />
<span class="st">During the session i would expect from the therapist to ensure that i feel comfortable with the pressure applied and ensure that the temperature and music of the room are to my satisfaction. </span><br />
<br />
<span class="st">At the end of the session i would expect not to be rushed and able to take my time to recover with an additionl offering of tea or water</span><br />
<br />
<span class="st">Finally i would appreciate the opportunity to offer feedback on my session/therapist in a confidential manner.</span><br />
<br />
<span class="st">Thats my wish list, let me know yours.</span></div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053 Gardner St, Brighton, Hove, East Sussex BN1 1UN, UK50.8246036 -0.139574950.8220961 -0.1445104 50.8271111 -0.1346394tag:blogger.com,1999:blog-7163946469407896647.post-17043057795515507802012-09-30T11:02:00.001+01:002012-09-30T11:02:51.877+01:00Be healthy in Autumn by Little Jasmine Therapies in Brighton<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />
<span style="font-family: inherit;"><br /></span>
<span style="font-family: inherit;">As the warm ( and wet!)
days of summer faint away in Brighton to give way to cool crisp autumn weather we have to
make sure that we make simple lifestyle changes to give ourselves the
opportunity to adjust to the change of season.</span><br />
<br />
<span style="font-family: inherit;">Ancient sages
advise us on how to leave in harmony with seasonal changes based on the
principles of YIN and YANG. The changes affect our bodies - particularly the
respiratory system leading to an increase in colds and allergies.</span><br />
<br />
<span style="font-family: inherit;">Five simple
lifestyle tips with assist your body to adjust gradually making sure that you
keep healthy this fall and coming winter</span><br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="font-family: inherit;"><a href="http://1.bp.blogspot.com/-RDyMuvlsku4/UGgWuF3ITvI/AAAAAAAABgQ/jIBHG6HRk8o/s1600/Autumn+Massage+in+Brighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="http://1.bp.blogspot.com/-RDyMuvlsku4/UGgWuF3ITvI/AAAAAAAABgQ/jIBHG6HRk8o/s320/Autumn+Massage+in+Brighton.jpg" width="212" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: inherit;"><a href="http://www.little-jasmine.com/" target="_blank">Autumn massage in Brighton</a></span></td></tr>
</tbody></table>
<br />
<span style="font-family: inherit;"><b style="mso-bidi-font-weight: normal;">1. Food choices - eat juicy fruits and healthy vitamin filed
veggies</b>
: <span style="mso-spacerun: yes;"> </span>Changes in the climate in autumn leads
to dryness affecting the entire body, especially skin and lungs, resulting in
dry skin, dry cough and constipation. Eating more moistening, juicy fruits like
pears, pomegranates, persimmons and apples can reduce these effects. To assist
boost the immune system, add some vitamin-packed seasonal vegetables like sweet
potatoes, carrots, yams and winter squash. If you do come down with a cold or
allergies, try adding some pungent flavored foods to your diet such as green
onions, fresh ginger or sweet onions.</span><br />
<br />
<span style="font-family: inherit;"><strong>2.
Food preparation: warm it up. </strong>As the weather becomes cooler, prepare warm cooked foods and
reduce the amount of cold raw foods in your diet. Try using cooking techniques
like baking, braising, roasting and stewing to improve nutrient absorption in
the cold weather months.</span><br />
<br />
<span style="font-family: inherit;"><strong>3.
Exercise: be gentle. </strong>Avoid heavily aerobic exercise outdoors in the autumn months, as
it reduces vital energy or qi, and weaken your system. Focus on gentle or
moderate exercise like brisk walking, tai chi or yoga. Light exercise boosts
your immune system by enhancing the activity of neutrophils (a common white
blood cell), which are instrumental in protecting the body against viral and
bacterial infections.<a href="http://www.little-jasmine.com/services/details/1/traditional-thai-massage-brighton" target="_blank"> Traditional Thai Massage</a> or "lazy man's yoga"
as some people call it, is another gentle option of keeping the body energized
and in tune with the environment. </span><br />
<br />
<span style="font-family: inherit;"><strong>4.
Early to bed and early to rise. </strong>According to ancient Chinese philosophy, sleeping habits should
adjust with the changing length of days through the seasons. In fall, as the
days become shorter, try going to sleep earlier to avoid the chilly nights and
rise early to enjoy the crisp morning air.</span><br />
<br />
<span style="font-family: inherit;"><strong>5.
Layer, layer, layer. </strong>A Chinese folk saying states that one ought to "muffle the
body in spring and freeze the body in autumn." That is to say, people
should avoid wearing heavy winter coats and adding thick quilts too early in
the autumn season. Especially in the beginning of autumn, the body needs some
time to cool down from the summer heat. Careful though adding too much clothing may prevent
the body from adjusting to the cooling temperatures. </span><br />
<br />
<span style="font-family: inherit;">As the
weather cools more, add gradually more clothing and blankets to your bedding to
give your system time to adjust. Layering is so important in autumn, as evenings
and mornings tend to be cooler than the warm afternoons. Carry a sweater and
scarf <span style="mso-spacerun: yes;"> </span>on when spending time outside in
the wind or shade.</span><br />
<br />
<span style="font-family: inherit;">Finally try
to be positive and enjoy your life!</span><br />
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053 Gardner St, Brighton, Hove, East Sussex BN1 1UN, UK50.8246036 -0.139574950.8220961 -0.1445104 50.8271111 -0.1346394tag:blogger.com,1999:blog-7163946469407896647.post-3036626873473087812012-09-21T13:44:00.000+01:002018-10-28T12:31:54.281+00:00Great massage offers in Brighton <div dir="ltr" style="text-align: left;" trbidi="on">
<a href="http://www.little-jasmine.com/offers" target="_blank">Brighton massage offers</a> are quite important for numerous reasons :<br />
<div>
<br /></div>
<div style="text-align: left;">
<ul style="text-align: left;">
<li>They assist the business to fill in any gaps on days that are fairly quite, even though they result in a lower margin transaction, its much better then nothing at all.</li>
</ul>
<ul style="text-align: left;">
<li>It helps people to make purchase decisions that they would not normally make by lowering the risk of the transaction.</li>
</ul>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-zY_M1fP4mmM/TmHwEcGxAWI/AAAAAAAABQI/rAxjUcYLmfY/s1600/Massage+in+Brighton+By+little+JASMINE+THERAPIES15.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://1.bp.blogspot.com/-zY_M1fP4mmM/TmHwEcGxAWI/AAAAAAAABQI/rAxjUcYLmfY/s320/Massage+in+Brighton+By+little+JASMINE+THERAPIES15.jpg" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Quality massage in Brighton</a></td></tr>
</tbody></table>
<ul style="text-align: left;">
<li>It also tips the balance in favour of a purchase decision by enhancing the benefits vs the price of the massage treatments.</li>
</ul>
<ul style="text-align: left;">
<li>It acts as an acquisition strategy for new customers as a lower risk will entice some consumers to give it a try but the business needs to ensure that the the experience is high quality to have a chance in retaining them.</li>
</ul>
<ul style="text-align: left;">
<li>Finally, it helps consumers as a whole as offers in one business will usually trigger offers from other competitor businesses resulting in better overall market prices.</li>
</ul>
</div>
<div>
<br /></div>
<div>
<a href="http://www.little-jasmine.com/" target="_blank">Massage offers in Brighton</a> are great but they need to be balanced within the overall marketing strategy framework of the company and financial position, as businesses do need to protect their profit margins which ultimately have a direct impact on the quality of the treatments they offer.</div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
</div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com0Brighton, The City of Brighton and Hove BN1 1UN, UK, 53 Gardner Street50.8250336 -0.139379150.8225261 -0.14431460000000002 50.8275411 -0.1344436tag:blogger.com,1999:blog-7163946469407896647.post-16972510221377181332012-04-16T21:01:00.000+01:002018-10-28T12:31:08.608+00:00Switching on creativity for the Brighton massage Industry - Part 2<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-size: 11.5pt;">As mentioned on
our previous article<a href="http://www.little-jasmine.com/" target="_blank"> massage practices in Brighton</a> luck a certain creativity
that would have in the long</span><span style="font-size: 11.5pt;"> run</span><span style="font-size: 11.5pt;">
enabled them to establish Brighton as one of the key places in South East for
massage treatments. </span><br />
<div class="MsoNormal">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-8XXQ80zctmg/T4x3IGHpXFI/AAAAAAAABco/ntv_HecbTyI/s1600/nice.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="132" src="https://2.bp.blogspot.com/-8XXQ80zctmg/T4x3IGHpXFI/AAAAAAAABco/ntv_HecbTyI/s200/nice.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/services" target="_blank">Massage in Brighton</a></td></tr>
</tbody></table>
<span style="font-size: 11.5pt;"></span><br />
The most effective type of creativity in
business is focused creativity in other words an insightful approach that is
based on concrete evidence and data. Creativity will then act as a lever for
differentiating ones’ business from the competition. <br />
<br />
<o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-size: 11.5pt;">Differentiating
ones </span><span style="font-size: 11.5pt;">business/</span><span style="font-size: 11.5pt;">practice
requires a fundamental understanding of the following elements</span><span style="font-size: 11.5pt;">, becoming aware of these elements and how they interact
with each other provides a solid base for devising a business strategy</span><span style="font-size: 11.5pt;">:</span></div>
<div class="MsoNormal">
</div>
<ul style="text-align: left;">
<li><span style="font-size: 11.5pt; text-indent: -18pt;">Operating
environment – this can be defined as the environment a practice is operating
in, in other words the city of Brighton in terms of the local economy</span><span style="font-size: 11.5pt; text-indent: -18pt;">, </span><span style="font-size: 11.5pt; text-indent: -18pt;">infrastructure</span><span style="font-size: 11.5pt; text-indent: -18pt;"> and relevant government
policies</span><span style="font-size: 11.5pt; text-indent: -18pt;"> </span></li>
<li><span style="font-size: 11.5pt; text-indent: -18pt;">Customers
– understanding of customer segments and behavioral pattern</span></li>
<li><span style="font-size: 11.5pt; text-indent: -18pt;">Competition
–analyzing competition and their capabilities</span></li>
<li><span style="font-size: 11.5pt; text-indent: -18pt;">Suppliers
– every business has a key</span><span style="font-size: 11.5pt; text-indent: -18pt;"> </span><span style="font-size: 11.5pt; text-indent: -18pt;">set
of suppliers from the company that supplies massage oils to therapists that
might work for the practice, these are all considered supplie</span><span style="font-size: 11.5pt; text-indent: -18pt;">s</span><span style="font-size: 11.5pt; text-indent: -18pt;"> that a practice requires in order to
operate effectively.</span></li>
<li><span style="font-size: 11.5pt; text-indent: -18pt;">Resources
– this type of analysis concentrates on the type of resources ( tech
capabilities, staff, processes, managerial now-how etc ) that a business might
have at its disposal.</span></li>
</ul>
<div class="MsoNormal">
<span style="font-size: 11.5pt;">There are
various tools that </span><span style="font-size: 11.5pt;">c</span><span style="font-size: 11.5pt;">an
assist even the untrained to structure this type of research such as a Porter’s
5 Forces model </span><span style="font-size: 11.5pt;">and</span><span style="font-size: 11.5pt;"> SWAT analysis.
Obtaining the data to plug in into these tools might be harder to obtain but its
well worth the effort as it can lead to insights that will ensure your business
reaches the Holy Grail that every business out there is seeking consciously or
unconsciously and that is a sustainable competitive advantage ( SCA) against
ones’ competition. </span><br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-Xx73scciOvA/T4x3lUWKFtI/AAAAAAAABcw/N8_8bNzMkbk/s1600/Spa+in+Brighton+%282%29.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://3.bp.blogspot.com/-Xx73scciOvA/T4x3lUWKFtI/AAAAAAAABcw/N8_8bNzMkbk/s1600/Spa+in+Brighton+(2).jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Spa in Brighton</td></tr>
</tbody></table>
<span style="font-size: 11.5pt;"></span><br /><br />
<span style="font-size: 11.5pt;"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-size: 11.5pt;">To phrase it
slightly differently, a SCA is what you can do as a business that nobody else</span><span style="font-size: 11.5pt;"> ( at a particular
cost and quality) </span><span style="font-size: 11.5pt;">in your
market can emulate. This type of</span><span style="font-size: 11.5pt;"> advantage</span><span style="font-size: 11.5pt;"> is what giants are build o</span><span style="font-size: 11.5pt;">n</span><span style="font-size: 11.5pt;"> like Microsoft, Apple,</span><span style="font-size: 11.5pt;"> Coca Cola</span><span style="font-size: 11.5pt;"> American Express and other </span><span style="font-size: 11.5pt;">great</span><span style="font-size: 11.5pt;"> b</span><span style="font-size: 11.5pt;">rands</span><span style="font-size: 11.5pt;">.</span><span style="font-size: 11.5pt;"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Once a good understanding of the above elements
has been obtained then it’s time to mix it up. Use a SWOT analysis to categorize your findings. The SWOT analysis
will provide the strengths of the business that you need to invest
further, the weaknesses that you need to handle in order to avoid risks, the opportunities that you need to take
advantage of and the threats that you need to remediate immediately. <o:p></o:p></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
A very good example of the above is a
business that identifies the qualifications of its therapists are superior to
its competitors so it pays extra attention in making customers aware of it as
that is considered a strength/advantage, on the other hand a weakness can be the
lack of a web presence which requires attention
as its a certain weakness when taking into account consumer behavior and
trends. An opportunity can be in the form of training and expanding the repertoire
of treatments offered and a threat can be the lack of insurance for the
treatments offered.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-FgBPAknIgA0/T4x39aUEOBI/AAAAAAAABc4/od3spFBumNE/s1600/Beauty+in+Brighton.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://4.bp.blogspot.com/-FgBPAknIgA0/T4x39aUEOBI/AAAAAAAABc4/od3spFBumNE/s320/Beauty+in+Brighton.jpg" width="271" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beauty in Brighton</td></tr>
</tbody></table>
<br />
<br />
<o:p></o:p></div>
<div class="MsoNormal">
Join us on our third installment were we discuss
how to match your business capabilities and resources with the operating
environment and build sustainable competitive advantage in the massage treatments market.<span style="color: #1f497d;"><o:p></o:p></span></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner St, Brighton and Hove, East Sussex County BN1 1UN, UK50.824535555375668 -0.1395285129547119150.823908555375667 -0.14076251295471193 50.82516255537567 -0.1382945129547119tag:blogger.com,1999:blog-7163946469407896647.post-39122980740668995052012-03-28T12:12:00.001+01:002018-10-28T12:28:51.499+00:00Is the massage industry in Brighton creative enough?<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";"><a href="http://www.little-jasmine.com/" target="_blank">Massage in Brighton</a> lucks creativity, although the market is tremendously fragmented with many providers where you would normally expect a great deal of diversity it does not deliver that very important differentiation factor that would have made Brighton the Mecca of massage practices in the South East.</span><br />
<span style="font-family: "calibri";"><br /></span>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-iXSxzYjxf7E/TkZpEEMZoXI/AAAAAAAAAQg/Z8VFL1EsSMg/s1600/Traditional+Thai+Massage+in+Brighton+by+Little+Jasmine+Therapies.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="279" src="https://3.bp.blogspot.com/-iXSxzYjxf7E/TkZpEEMZoXI/AAAAAAAAAQg/Z8VFL1EsSMg/s320/Traditional+Thai+Massage+in+Brighton+by+Little+Jasmine+Therapies.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Thai massage in Brighton by Little Jasmine Therapies</td></tr>
</tbody></table>
</div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Lets outline the different type of establishments or practices you have within the <a href="http://www.little-jasmine.com/" target="_blank">Brighton massage </a>industry :</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<br />
<span style="font-family: "calibri";">Hotels with spa facilities</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Beauty salons that provide massage treatments </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Exclusive massage treatment establishments </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Individuals that practice from home</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Mobile massage therapists </span><br />
<span style="font-family: "calibri";"><br /></span>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-zY_M1fP4mmM/TmHwEcGxAWI/AAAAAAAABQI/rAxjUcYLmfY/s1600/Massage+in+Brighton+By+little+JASMINE+THERAPIES15.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://1.bp.blogspot.com/-zY_M1fP4mmM/TmHwEcGxAWI/AAAAAAAABQI/rAxjUcYLmfY/s320/Massage+in+Brighton+By+little+JASMINE+THERAPIES15.jpg" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Thai oil massage in Brighton by Little Jasmine Therapies</td></tr>
</tbody></table>
</div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">All of the above offer more or less the same type of treatments </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";"><a href="https://www.little-jasmine.com/therapies/couples-deep-sports-massage-brighton/" target="_blank">Deep tissue massage</a></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Sports massage</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Swedish massage</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";"><a href="https://www.little-jasmine.com/therapies/traditional-thai-massage-brighton/" target="_blank">Thai massage</a></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Reflexology </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Remedial massage</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Pregnancy massage</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Obviously the skills and competency of the massage therapists is an all important factor that distinguishes good from bad practices but it should not be the only basis of differentiation therapists and owners should strive for.</span><br />
<span style="font-family: "calibri";"><br /></span>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-QG_6FPBjgmY/TnUHYn18dLI/AAAAAAAABRg/7OSRrjJH7VA/s1600/Little+Jasmine+Therapies+Fusion+masssage+1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="271" src="https://4.bp.blogspot.com/-QG_6FPBjgmY/TnUHYn18dLI/AAAAAAAABRg/7OSRrjJH7VA/s320/Little+Jasmine+Therapies+Fusion+masssage+1.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Hot Stone Massage in Brighton by Little Jasmine therapies</td></tr>
</tbody></table>
</div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Differentiating your business from the competitions takes a lot more, from the type of advertisement and communications to the aesthetic of the business premises and loyalty programmes that professionals engineer and beyond. Differentiation must also come within the treatments themselves in other words innovation on the work place should take the driving seat amongst strategies employed within the industry.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";"><a href="https://www.little-jasmine.com/therapies/thai-fusion-massage-brighton/" target="_blank">Signature massage treatments</a> is one of the manifestations of the paradigm outlined above but it should be more diverse and radical both vertically and horizontally. </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<span style="font-family: "calibri";">Join us on the next segment of the discussion where we will be outlining concrete strategies to bring about the creative revolution that is so much required if Brighton is to be a strong competitor in the industry.</span></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner Street, Brighton and Hove, The City of Brighton and Hove BN1 1UN, UK50.8250336 -0.139379150.8225261 -0.14431460000000002 50.8275411 -0.1344436tag:blogger.com,1999:blog-7163946469407896647.post-18450634453742351732012-03-10T15:01:00.001+00:002018-10-28T12:26:36.900+00:00Brighton massage explores - Is Thai Fusion Massage the Ultimate Stress Relief Treatment?<div dir="ltr" style="text-align: left;" trbidi="on">
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<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">My first Thai Fusion
massage in Brighton</span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">"I opened my
eyes suddenly. She was smiling at me. I then realized I must have fallen
asleep. It was a strange feeling. Refreshed, energized and relaxed, all at the
same time. If that is a full body Thai Fusion massage,
I want another one.</span></i></div>
<div class="MsoNormal" style="background: none repeat scroll 0% 0% white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-UzcYCuTxjUQ/T1tnxLX_kyI/AAAAAAAABZo/IZFjJMurzaY/s1600/Brighton+Massage+by+little+Jasmine+Therapies.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="209" src="https://1.bp.blogspot.com/-UzcYCuTxjUQ/T1tnxLX_kyI/AAAAAAAABZo/IZFjJMurzaY/s320/Brighton+Massage+by+little+Jasmine+Therapies.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Brighton Massage by Little Jasmine Therapies</a></td></tr>
</tbody></table>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;"><a href="https://www.little-jasmine.com/therapies/couples-duo-thai-fusion-massage-brighton/" target="_blank">Thai Fusion massage therapy in Brighton</a> is done fully clothed, but nothing restrictive must be
worn, I was told. I lay on a futon on the floor. She started by placing his hands
on my stomach and closed her eyes, just sensing my energy. Then she started to
work her way around my body using all sorts of massage techniques combined with
stretching and pulling of my arms and legs.</span></i></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-3JqD2ukFSmg/T1toKVFxmdI/AAAAAAAABZw/MMSVwC9O5YQ/s1600/Massage+Therapy+in+Brighton+by+Little+Jasmine+Therapies.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://3.bp.blogspot.com/-3JqD2ukFSmg/T1toKVFxmdI/AAAAAAAABZw/MMSVwC9O5YQ/s1600/Massage+Therapy+in+Brighton+by+Little+Jasmine+Therapies.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Massage therapy in Brighton by Little Jasmine Therapies</a></td></tr>
</tbody></table>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<i style="mso-bidi-font-style: normal;"><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">But the best bit was
when she worked around my head and neck and when she moved down my spine with her
hands chopping and kneading. My whole body tingled and I felt a rush of energy.
I think it was about then that I must have drifted off to sleep." </span></i></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-F-xE2aJhrPQ/T1tovjmzoMI/AAAAAAAABZ4/oNvUPi6e71g/s1600/Massage+in+Brighton+by+Little+Jasmine+Therapies.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://4.bp.blogspot.com/-F-xE2aJhrPQ/T1tovjmzoMI/AAAAAAAABZ4/oNvUPi6e71g/s1600/Massage+in+Brighton+by+Little+Jasmine+Therapies.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Massage in Brighton by Little Jasmine Therapies</a></td></tr>
</tbody></table>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">What is a full body
massage?</span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9pt;">The session starts with some questions, existing medical conditions,</span><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;"> problems, pain,
tension. </span><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;"> This builds a case history.
If you have a number of regular treatments your case history is kept current
with the results of each session.</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">The Thai Fusion massage technique involves stimulating or relaxing the
acupuncture points or meridians of the entire body.</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">A full body session includes work on the abdomen, shoulders, chest,
arms, hands, head, neck, legs, feet and back. You get your arms and legs pushed
and pulled. You are kneaded and chopped with hands and static finger pressure
is applied at specific points all over your body.</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">Why do you feel both energized and relaxed?</span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">Your body has a complicated network of energy channels or 'meridians' in
which your 'ti' flows. This unseen energy network assumes similar pathways as
the nervous system and provides a constant supply of life-giving energy.</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">And just like a busy freeway, blockages in the flow can occur. But
unlike a freeway these constrictions often do not clear naturally, causing
local pain, tension, irritation or even illness. And because the meridians
connect all the organs together, it can cause problems in other parts of your
body too.</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">Thai Fusion massage removes and clears these blockages, releasing energy, so you
feel energized. The massaging
techniques have a tremendous relaxing effect on
your whole body. This is why you can fall asleep. Releasing all your tension
you instantly relax into much deeper levels of mind which border on sleep.</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<b style="mso-bidi-font-weight: normal;"><span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">Why Thai Fusion
massage is the ultimate stress relief?</span></b></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">Most of us lead busy lives and balancing work, homes, relationships and many
other triggers for stress and tension. These triggers build up slowly especially if your life is 'full-on' with little rest and relaxation. You will
notice the signs: inability to relax, irritability or you may suffer from
insomnia. These are just some of the symptoms.</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">This overwhelming stress causes body and muscle tension and many in-balances in the
way your body works. In turn, the critical energy that flows around and through your body
becomes constricted causing pain and discomfort. We all know the
therapeutic value of massage for releasing tension but Thai Fusion massage
combines tension release with energy unblocking, all in one session.</span></div>
<div class="MsoNormal" style="background: white; line-height: normal; margin-bottom: 7.5pt; text-align: justify;">
<span style="color: black; font-family: "arial" , "sans-serif"; font-size: 9.0pt;">Thai Fusion<a href="http://maps.google.co.uk/maps/place?q=thai+massage+brighton&cid=16596820879353869114" target="_blank"> massage therapy in Brighton</a> melts away all your accumulated stress and tension
and gives you an energy boost all at the same time. There are not many
therapies that can do this and be so enjoyable too.</span></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner St, Brighton and Hove, Brighton, The City of Brighton and Hove BN1 1UN, UK50.8250336 -0.139379150.744877599999995 -0.2973076 50.9051896 0.018549399999999994tag:blogger.com,1999:blog-7163946469407896647.post-9322250971136233802012-03-03T09:45:00.000+00:002018-10-28T12:26:01.992+00:00Massage in Brighton : Dare to be different Part 3 - Conclusions<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">On
this third and last installment of <a href="http://www.little-jasmine.com/" target="_blank">massage in Brighton</a> we will try to associate the “Why” outcome with tangible benefits
to your clients and how will this bring success on a personal and professional level.</span><br />
<br />
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</div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt; line-height: 12pt;">I think is quite accurate to say that as a massage therapist you are
passionate about what you do, you may even be among the majority of those who
chose this line of work because you were answering the same noble calling - to
heal the world. That's the difference between what you do, and why you do it.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">But,
how do you translate your "why" you do what you do into “How” it
helps your clients to lead better and healthier lives? How do you get that
communicated into actual benefits for your customers? </span><br />
<br />
<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Think about it, all of
the greatest businesses in the world don't just offer a service or product,
they offer to their customers an experience and at the core of it all, and
those that do it well, offer an chance to be a part of something bigger. Your
"why" is that something bigger.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Let's
see a real world example like the Apple business. Why do you believe they have
such a loyal, customer base, and control such a big part of their market? They
don't just sell electronics devices they offer a unique experience and an
opportunity to be a part of something larger. If Apple were like everyone else,
a marketing message from them might sound like this: "We make great
computers. They're beautifully designed, and simple to use. Want to buy
one?" And that's how many of us communicate. We say what we do, or how
we're different or how we're better, and expect someone to take action based on
that. But it's not inspiring.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Now,
here's how Apple actually communicates: "In everything we do, we believe
in challenging the status quo. We believe in thinking differently. The way we
challenge the status quo is by making our products beautifully designed and
simple to use. We just happen to make great computers. Want to buy one?"
Do you see how this is completely different? That's a perfect example of
leading with "why" and how the why benefits the customer.</span><br />
<br />
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</div>
<span style="font-family: "verdana" , sans-serif; font-size: 9pt;"></span><br />
<span style="font-family: "verdana" , sans-serif; font-size: 9pt;"><o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">In
order put your "why" across effectively into that experience and make
it so the customers see, feel and understand how it benefits them, remember to
see it from their point of view. "How is my “why” going to help
them?" When you lead with “why” you do what you do and how it's going to
benefit them and you share this beneficial vision to others, you will attract
more people who share that same desire. Furthermore, those people are going to
happily pay a premium to have an ongoing relationship with you. People want to
know YOU. When customers want to work with you, it's because of your
connection, the rapport, what is unique and fascinating about you, and
ultimately, how they feel by associating themselves with you. Of course, it's
important to be able to massage people well, but remember, at the end of the
day, they buy YOU, not your massage service.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">By
sharing how your “why” benefits them you are creating a bond. Remember that
saying "no one care how much you know until they know how much you
care?" Your why you do what you do to benefit your customer shows them how
much you care. Clarify translating your "why" into actual benefits
for your customer, on the same piece of paper answer these next 3 questions:<o:p></o:p></span></div>
<ul style="text-align: left;">
<li><span style="font-family: "verdana" , sans-serif; font-size: 9pt;">What vision do I have for my life and of the world,
and how does massage play into that? <o:p></o:p></span></li>
<li><span style="font-family: "verdana" , sans-serif; font-size: 9pt;">How does massage improve other people's lives? <o:p></o:p></span></li>
<li><span style="font-family: "verdana" , sans-serif; font-size: 9pt;">What aspect of massage do I love the most?</span></li>
</ul>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;"><o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Once
you have answered these questions you should have your “why” and how it benefits
your customers. This is important because people are starting to care less and
less about what a business does and more and more about the people behind the
show, who they are, and what they stand for.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">So,
that's the secret. Lead with your “why” and how it benefits your clients and
you will reap all of the rewards that come with having the business of your
dreams. Live your passion and serve millions of people around the world simply
by sharing your “why”.<o:p></o:p></span></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner St, Brighton and Hove, Brighton, The City of Brighton and Hove BN1 1UN, UK50.8250336 -0.139379150.8247201 -0.1399961 50.825347099999995 -0.1387621tag:blogger.com,1999:blog-7163946469407896647.post-29100153184177289562012-02-23T22:24:00.000+00:002018-10-28T12:25:34.925+00:00Massage in Brighton – Dare to be different – the big “WHY”<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="font-family: "verdana" , sans-serif; font-size: 9pt; line-height: 12pt;">On
our previous <a href="http://www.little-jasmine.com/" target="_blank">massage in Brighton</a> article we ve touched upon what power of understanding the “WHY” someone
would get involved in the massage treatments business and the need to differentiate.</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<span style="font-family: "verdana" , sans-serif; font-size: 9pt; line-height: 12pt;"> </span><span style="font-family: "verdana" , sans-serif; font-size: 9pt;"> </span><br />
<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">On
this second installment we will talk about the strategies to employ to bring
about these changes<o:p></o:p></span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Start
now by getting a pen and a piece of paper. Start by completing a list of your professional,
personal and financial "whys." <o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">A
professional "why" might be you want to educate 100 people on the benefits
of massage within over the next few months. A personal "why" could be
that you would like to make a difference in someone's life. A financial
"why" could be that you would like to be able to offer free massages
once a month to a woman's shelter. Or, your financial "why" might
even be something to the effect of you want to stop working your other
part-time job and do massage full-time. They can be as straightfor</span><span style="font-family: "verdana" , sans-serif; font-size: 10pt;">ward or complex as you want them to be.
Take 10min and complete this exercise now.</span><span style="font-family: "verdana" , sans-serif; font-size: 9pt;"><o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">This
is a very helpful exercise to repeat on a frequent basis as your business becomes
bigger as your "whys" will evolve or in some cases get much different
than when you first started. You can expand on the exercise by even having all
of your team members within your organization complete.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">As
you are going through this passage think of three other therapists you might
know, perhaps ones you have trained with back at school or attended a class
with or just met along your professional journey. Now, which one of you will
not be practicing massage a year from now? That is a very sobering thought, but
not to worry, if you are reading this and want to make some simple changes you
are on the right path. </span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<span style="font-family: "verdana" , sans-serif; font-size: 9pt;"></span><br />
<span style="font-family: "verdana" , sans-serif; font-size: 9pt;"><o:p></o:p>The
core purpose of sharing these ideas is to provide some simple steps to create,
not only the massage practice you really want, but also the life you truly
longing for. A successful massage practice just happens to be in the picture.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Since
you have a nice list of reasons on why you do what you do, let's try to take a
step further. Being a massage therapist and simply massaging people is one
thing, but being a massage therapist and your deepest desire for improving
other people's lives fuels a cause and a bigger mission is completely
different. <o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">On
the third and last installment we connect the “Why” outcome with actual benefits
to your customers and how will this bring success to a personal and professional level.<o:p></o:p></span></div>
<br /></div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner street, Brighton and Hove, Brighton, The City of Brighton and Hove BN1 1UN, UK50.8250336 -0.139379150.8200186 -0.1492496 50.8300486 -0.1295086tag:blogger.com,1999:blog-7163946469407896647.post-83056886929850462122012-02-16T15:38:00.000+00:002018-10-28T12:25:09.278+00:00Massage in Brighton: Dare to Be different<div dir="ltr" style="text-align: left;" trbidi="on">
<br />
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Owning
a thriving <a href="http://www.little-jasmine.com/" target="_blank">massage practice in Brighton</a> with a developed base of recurring clients, or
just starting to get clients? This next few lines will try to summarize known
secrets that will enable you to get more joy from your work, get more clients,
ultimately make more money doing what you love, and show how online marketing
allows you some of the best ways to achieve those goals. <o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Every
successful marketing campaign should always lead with your WHY. "Why are
you doing what you are doing?" It sounds simple, right? But if you want to
be an accomplished massage practitioner, you must identify a way to separate
yourself from your competitors. There are about 50,000 registered massage
therapists in the U.K. alone ... and guess what they all have in common? <o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">They
massage!!<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">So,
if you need to stand out from the crowd and have customers wanting to be treated
by you rather than any of the other countless massage therapists out there, do
not just tell people what you do, tell people why you do it. This is the angle
that will if managed appropriately will lead to a competitive advantage, an
edge over other practitioners..<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">It’s
true that the world of business is undergoing a completely revolutionary shift.
The rules and practices are changing and a rapid rate. Operations that focus exclusively
on the bottom line will go away and soon be forgotten. It would be safe to
assume that most of you reading this article you were first drawn to massage because you
had a passion to heal others, right? And if you are just starting out, you have
invested countless hours in your training and education. And if you have been
in business for a few years, lets add a few more hours of continuing education
to fuel the inspiration that keeps you focused on why you continue to do what
you do. But it goes beyond that. You need to fully and comprehensively
understand the "Why" as for most people in the profession, it isn't
about the money.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">Consider
this, if the massage profession is so inspiring, why is it estimated that 7,000
out of the total 50.000 leave the profession each year? To put it in other
words, that means more than one out of every six massage practitioners will
leave the profession this year, and this is not because they don't enjoy it, but
simply because they do not know how to translate their "why" they do
what they do into how it helps their customers and potential customers lead
better, healthier and more energised lives.<o:p></o:p></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: 9pt;">On
our next instalment we will be advising on how to make this all important
change in mentality and turn your <a href="http://www.little-jasmine.com/" target="_blank">Brighton massage therapy</a> practice around. <o:p></o:p></span></div>
</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner St, Brighton and Hove, Brighton, The City of Brighton and Hove BN1 1UN, UK50.8250336 -0.139379150.8247201 -0.1399961 50.825347099999995 -0.1387621tag:blogger.com,1999:blog-7163946469407896647.post-49137888906373660742012-02-13T19:33:00.000+00:002018-10-28T12:24:37.661+00:00Advice - How to give a great Foot Massage in Brighton<div dir="ltr" style="text-align: left;" trbidi="on">
Women ( and men) love a foot <a href="http://www.little-jasmine.com/" target="_blank">massage in Brighton</a>, it is well known that feet are one of the key primary places on the human body that can become sore, mainly from extensive and prolonged walking. <br />
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<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
While a little effort will ensure that a foot massage is at the very least mediocre, some knowledge will make it stellar. Also, if you are trained adequately or have experience at giving foot massages yourself, you don’t need to refer anyone to professional massage therapist.<br />
<br />
Another great characteristic of foot massage is its ability to heal the body over and above just the foot. There a lot of professionals that believe that a properly executed foot massage yields a full-body relaxation, but this belief is based on reflexology and has little proven efficacy.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-L5OpzMqPxVg/TzlkyKVVhWI/AAAAAAAABYQ/4IP0saxqF5Y/s1600/Massage+in+Brighton+by+Little+Jasmine+Therapies28.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="214" sda="true" src="https://1.bp.blogspot.com/-L5OpzMqPxVg/TzlkyKVVhWI/AAAAAAAABYQ/4IP0saxqF5Y/s320/Massage+in+Brighton+by+Little+Jasmine+Therapies28.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="http://www.little-jasmine.com/" target="_blank">Massage Therapy in Brighton</a></td></tr>
</tbody></table>
<br />
Before commencing the massage, it is important to have the feet be wet, whether with water or some other soaking preparation. After they are soft, you can use many different techniques to induce pleasurable feelings.<br />
<br />
One of the techniques utilized involves holding the back of one’s foot and rotating your hand around it continuously, while periodically reversing direction. The rotations and reversals enable long-lasting stimulation, and it is not too difficult on the person delivering the treatment.<br />
<br />
Another great and straightforward maneuver is the repeatedly stroking of the foot with both palms. You will need to apply a continuously good amount of pressure as you slide each palm down the length of the foot, and just keep placing one hand in front of the other as you move, as if climbing a rope. You can apply variable pressure to further spice up the technique, although a medium level pressure is fine if you want to keep stable.<br />
<br />
There is also plenty of things to do with just a few fingers instead of your whole hand. For instance, you can use your forefinger or thump to move up and down the foot with this linear motion being very relaxing. You can also do elaborate patterns that make the massage more interesting and indulgent.<br />
<br />
Adequate attention should also be paid to the toes. A lot of people love having their toes pulled and cracked, but that comes down to personal preference. Rubbing the toes lightly is a great supplement to a foot massage, and is also much easier than focusing on a larger area<br />
<br />
To spice things up you can go for a slightly more exotic option such as the <a href="https://www.little-jasmine.com/therapies/thai-foot-massage-brighton/" target="_blank">Thai foot massage from Little Jasmine Therapies in the Brighton</a> city centre.</div>
<div class="blogger-post-footer">Best Fusion Day SPA in Brighton and Hove. Have a Little Jasmine Therapies & SPA experience today book online or call us on 01273 911500</div>Little Jasmine Therapieshttp://www.blogger.com/profile/16419703386762050178noreply@blogger.com053a Gardner St, Brighton and Hove, Brighton, The City of Brighton and Hove BN1 1UN, UK50.8250336 -0.139379150.823779599999995 -0.14184660000000002 50.8262876 -0.1369116